Materials

Fresh chicken thighs a, angelica five grams, Codonopsis one, wolfberry ten, non-nuclear red dates four, ginger a piece of salt appropriate amount. Practice 1. chicken thighs chopped into large pieces, will be angelica party ginseng slightly cleaned, ginger pat loose;

2. boil water, water boiling pour a spoonful of cooking wine, into the chicken thighs blanch color, fish out, wash off the foam, tear off the chicken skin;

3. re-boil water, put the chicken and in addition to all the seasonings in addition to salt, large fire boil, turn to medium-small fire boil for 40-60 minutes, to the chicken thighs are soft and rotting, turn off the fire, seasoning the right amount of salt can be.

The way to replenish qi and blood chicken soup two

Recipe DescriptionThe so-called four things are angelica, chuanxiong, white peony, ripe ground. People in the north may eat less, but people in the south often use it in stews. Angelica and blood and blood, rhizoma rhizoma Chuanxiong to harmonize blood qi, peony astringent yin and blood, ripe earth nourishing yin and blood, the four things in one and for the blood and blood recipes. This formula is suitable for patients with irregular menstruation, pain in the umbilicus and abdomen and leakage of blood due to blood deficiency. It is not suitable for patients with colds and actual fever. The last few days in the kitchen, basically to do some blood tonic qi ingredients. Taking advantage of the springtime, the earth is back to spring, everything is full of vitality, it is a good time for food tonic. This four things stewed chicken soup, especially especially suitable for spring health. It is suitable for women to regulate qi and blood and have a good color. All the ingredients are father express delivery from the old home. Worried that the city can not buy delicious domesticated chicken, into the village door to door to buy four small hens, slaughtered clean, frozen hard refrigerator, the next day courier over, from the south to the north, when I received, not yet completely thawed. The father of a piece of love for his daughter's heart, I can most y feel. Thanks to my father. May he have a lifetime of health and peace.

Materials main ingredients: 1 small hen , Angelica sinensis 6 grams, wine fried Chuanxiong 6 grams, wine fried white peony 7 grams, wine steamed ripe ground 12 grams

Accessories: red dates 5 , ginger 3 slices, salt appropriate amount, cooking wine appropriate amount

Practice 1. four things washed, sliced ginger, put together inside the medicinal bag.

2. small hen dealt with, remove the head and tail to remove the claw clean chopped, cold water in the pot, water boiling, add 3 tablespoons of cooking wine, blanch for 3 minutes, fish out and wash the foam.

3. Blanched chicken pieces into the stew pot inside, fill half a pot of hot water. Bring to a boil over high heat and simmer over moderate heat for about 2 hours.

4. The last half hour and then put the medicine bag, because the four things should not be stewed for too long, the time is long and bitter, affecting the taste of the soup. If you like jujube, you can put a few jujubes together with the cooking, and finally out of the pot when fishing out the medicine bag, seasoned with salt at the right time. Because the four things are already enough flavor, so only need to adjust the salt can be. Tips to choose two pounds or less of small hen, (you can also use the chicken, depending on personal preference) preferably to remove the head, tail and claws. If it is too fat and oily, you can properly remove a little skin. Because the four things have enough flavor, so this soup only need to add salt. Four things are best after half an hour and then put, stewed for a long time, the taste is not good. Drugstores sell packets of matching four things.