What are the advantages and disadvantages of eating turtle?
Soft-shelled turtle is rich in nutrition and high in protein. Every 100 grams of meat contains protein17.3g, fat 4g, calorie105kcal, calcium15mg, phosphorus 94mg, iron 2.5mg, thiamine 0.6mg, riboflavin 0.37mg and nicotinic acid 3.7mg.. Turtle shell contains protein, animal glue, iodine, vitamin D, keratin and so on. It can inhibit the growth of tumor cells and the proliferation of liver connective tissue, and improve the plasma protein level. It is used for hepatosplenomegaly and hepatitis complicated with anemia, and is extremely effective for patients with serum protein inversion. Turtles avoid eating amaranth and poisoning.