Using drugs
If menstruation has not come for a long time and there are no problems in the physical examination, you can go to the hospital for progesterone injection. Generally, menstruation will start as scheduled within a few days of injection.
Dietary conditioning
Drink red dates and longan soup every day, and eat all the red dates and longans. This can replenish blood and increase the energy in the body. , generally due to delayed menstruation caused by frailty and anemia, menstruation will come after taking it for 2-3 days, which is very effective.
Don’t eat cold drinks
Some female friends like to eat cold food, especially cold drinks. They like to eat them non-stop, which can cause uterine cold in the body, delayed menstruation, and even amenorrhea. Months, for this kind of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more, and use hot water bottles to care for their lower abdomen. After half a month of conditioning, menstruation will It will come naturally.