When is the International Vegetarian Day? Everyone's eating habits are different. Although a healthy diet generally advocates balanced nutrition and reasonable collocation of meat and vegetables, there are also vegans in the world. International Vegetarian Day was established to promote the concept of vegetarianism. Let's see when the International Vegetarian Day is.

When is the International Vegetarian Day 1? The annual International Vegetarian Day is165438+1October 25th.

The Origin of International Vegetarian Day

International Vegetarian Day, or International Vegetarian Festival, is a festival that started in India 1986 and is scheduled for every year.165438+1October 25th. In recent years, with the improvement of people's awareness of healthy eating, International Vegetarian Day has gradually developed into a worldwide festival. On this day every year, many slaughterhouses, canteens, hospitals, prisons and other facilities around the world will provide vegetarian food in their meals.

Do you know the benefits of vegetarianism?

Because meat has more calories and less cellulose, the amount of feces produced after digestion is large, which is not conducive to intestinal peristalsis. Feces accumulate in the intestines for a long time, and the water is absorbed, which becomes dry and forms constipation. At the same time, feces accumulate in the intestine, and the toxins in it are absorbed by the intestine, which will cause diseases such as bad breath, fullness and vomiting.

On the contrary, many vegetarian foods such as vegetables contain a lot of cellulose, which can increase intestinal peristalsis and promote defecation, which is beneficial to human health. If it is not particularly serious constipation, it can be adjusted simply by changing diet, eating less meat and eating more vegetables. Severe constipation needs medication, but changing eating habits is still fundamental.

Nutritionists believe that vegetarianism mainly refers to the eating habits of fruits, vegetables, beans, grains, seeds, nuts and other plants. With chronic diseases such as heart disease and obesity attacking human beings, the situation is getting worse and worse, and more people begin to choose healthier diets, including vegetarian food.

In fact, the concept of vegetarianism has been popular at home and abroad for many years. Previously, a study published in the Journal of Internal Medicine of the American Medical Association said that vegetarians lived longer than meat eaters, and the number of vegetarians who died of heart disease was less than that of meat eaters 19%, and the number of people who died of diabetes and renal failure seemed to be even less.

When is the International Vegetarian Day? 2 World Vegetarian Day originated from 1986. This festival originated in India and spread all over the world. It aims to arouse people's cherish and sympathy for all life in the world, and also calls on people to protect the earth by eating less meat.

Vegetarianism has become a global trend.

According to Google Trend's search data, the popularity of vegetarianism reached a record high in 2020, surpassing the record set in 20 19. Vegetarianism is more powerful than ever, and it also appears in many countries where meat and dairy products are the traditional diets.

Britain has become the most popular vegetarian country in the world for the third year in a row. Of the eight British adults, 1 is a vegetarian, and 20% of those aged 16-24 are vegetarian.

At present, nearly 10% of Germans are vegetarians, and the vegetarian rate is the highest in Europe, and it is increasing every year.

The vegetarian population in the United States accounts for 10%, and the vegetarian population has reached140,000. 64% schools in the United States offer vegetarian lunches.

More than 5% of Israelis claim to be vegetarians. Health, environment and opposition to animal cruelty are the main factors to promote vegetarianism.

According to the survey data of 20 19, 3 1% people in Switzerland reduce or completely remove meat from their diet. This is a high proportion, reflecting the growing global trend.

The study found that nearly half of Irish people said that they would become vegetarians for environmental and moral reasons, while 37% would become vegetarians forever.

During the four years from 20 14 to 20 18, the number of Finns seeking vegan food tripled.

The spread of the epidemic has brought impetus to the development of vegetarianism. In 2020, vegetarianism ushered in explosive development and its popularity surged. Some top plant food producers have also set sales records.

When is the International Vegetarian Day? 3 Transform vegetarianism with non-traditional ingredients.

Most consumers want to see more types of non-dairy products, which is a good opportunity for brands to use vegan substitutes in their products more creatively.

Pea plant milk

Malaysia

Soybean and nut milk have always been the mainstream ingredients in plant milk. Therefore, by introducing peas as the main source of protein, Jindou modernized this category.

Pea milk is not only suitable for people who are allergic to soybeans or gluten, but also requires less water and fertilizer than other plant-based protein sources. As health and sustainable development become part of the main driving force for consumers to accept plant-based diet, brands have the opportunity to explore and introduce familiar ingredients as substitutes.

Tender table organic red jackfruit meat

Australia

Tender table makes a meat substitute with coconut milk and spiced paramita, which is the perfect filling for hamburgers and burritos. According to Mintel Global New Product Database (GNPD), products using jackfruit as meat substitute are rarely released in Asia-Pacific, although this tropical fruit is common in South Asia and Southeast Asia. Jackfruit still has untapped potential in packaged food, especially as a meat substitute for ready-to-eat meals.

Make vegetarianism interesting again.

Almost seven out of ten Thai consumers agree that protein substitutes should be as attractive as animal products, and it is time for vegetarian brands to promote their products.

Fairy wings vegan chocolate

Australia

This vegan chocolate bar was jointly launched by Australian artist Claire Ritchie, who designed colorful and strange packaging for the product.

Fairy bread is sliced bread spread with butter and sprinkled with rainbow chocolate, which is very popular at children's birthday parties in Australia and New Zealand. Upgrading children's snacks to more exquisite forms is an effective way to arouse childhood memories and create comfort, especially in this extraordinary period.

Taste craftsman+cultivate cashew cheese

New Zealand

People generally mistakenly believe that plant-based diet is strict and boring. Delicious cheese is a product that proves that a plant-based diet can also become interesting and attractive. This kind of cheese is completely organic, based on plants, and made of artificially planted cashews.

Remarkably, smoked cheddar cheese is covered with a layer of activated carbon, showing a striking black appearance. This is in line with the description in the Mintel trend "Excitement", and we see more experienced consumers looking for products that can stimulate sensory relaxation or pure pleasure.