The efficacy and function of papaya, papaya is a very common fruit and vegetable in life, with soft taste and sweet taste. It can be made into many delicious dishes and has high nutritional value. Proper consumption can bring many benefits to the human body. Let's first understand the efficacy and function of papaya.

Efficacy and function of papaya 1 1 for invigorating spleen and promoting digestion

Papaya contains special ingredients, which can help the human body break down fatty acids. In addition, papaya also contains a special enzyme, which can help digest protein, especially for human digestion and absorption of food. It can be said that it is a great gospel for patients with indigestion and stomach diseases.

2. Improve disease resistance.

Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

3. Prevention of breast cancer

Chymosin contained in papaya can regulate female endocrine and promote milk secretion, but it has little obvious regulating effect on female postpartum hypogalactia and milk quantity. In addition, papain contained in papaya can also improve lymphocyte activity and inhibit cell canceration, which has obvious preventive effect on human high-incidence leukemia, that is, blood system cancer.

4, anthelmintic and analgesic

Papaya also has a strong insect repellent effect. Papain and papain contained in it can not only inhibit the activity of mycobacterium tuberculosis, but also eliminate various parasites in the body. Especially when people suffer from tapeworms and ascaris, taking papaya in time can make the parasites in the body excrete with the stool, and the symptoms of abdominal pain will disappear.

5. Anti-spasm

Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.

6. Protect your eyesight

Papaya is rich in carotene, which is partially converted into vitamin A in the body. Vitamin A, also known as retinol, is an important substance to protect vision and maintain its normal function.

Efficacy and function of papaya II. Efficacy and function of papaya

1, papaya can strengthen the spleen and promote digestion.

Papaya! This fruit contains a lot of papain, which can decompose the body fat into fatty acids and metabolize them out of the body. In addition, papaya also contains a natural enzyme, which can promote the decomposition of protein in human body and accelerate the body. The digestion and absorption of food also plays an important role in strengthening the spleen and promoting digestion.

2, it can also repel insects and relieve pain.

Papaya also has a strong insect repellent effect, containing papain and papain. After entering the human body, it can not only inhibit the activity of mycobacterium tuberculosis, but also eliminate various parasites in the body, especially papaya disease and ascariasis, which can be excreted with feces and abdominal pain symptoms will disappear.

3. Papaya can prevent cancer through breast milk.

Chymosin contained in papaya can regulate female endocrine and promote milk secretion. Women's postpartum milk is insufficient, the amount of milk is small, and the regulation effect is obvious. In addition, papain contained in papaya can also increase the activity of lymphocytes and inhibit the occurrence of cell cancer, which has a significant preventive effect on high-risk leukemia in human body, namely hematologic cancer.

Taboo of papaya

Although papaya is rich in nutrition and has good medicinal value, people should not eat too much in general, otherwise it will damage teeth and bones. In addition, they should not eat foods with high iron content during eating papaya. Besides these, those who are deficient in qi and blood and true yin can't eat papaya, otherwise it will have a negative impact on their health.

The efficacy and function of papaya. The efficacy of papaya:

Papaya is warm and sour, entering the liver and spleen meridians; Has the effects of promoting digestion, expelling parasites, clearing away heat and expelling wind; Indications: Stomach pain, dyspepsia, lung heat, dry cough, galactorrhea, eczema, parasitic diseases, hand and foot spasm pain.

The role of papaya:

1, Jianpi Xiaoshi: Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Anti-epidemic and anti-insect: Carica papaya L. and papain have anti-tuberculosis effects and anti-tapeworm, roundworm, trichuris, amoeba and other parasites, so they can be used for insecticidal and anti-tuberculosis.

3. Breast enhancement and anti-cancer: chymosin in papaya has breast enhancement effect, and papaya has anti-lymphocytic leukemia effect, so it can be used for breast enhancement and treatment of lymphocytic leukemia (hematologic cancer).

4, supplement nutrition, improve disease resistance: papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5. Anti-spasm: Papaya contained in papaya pulp has spasmolytic and analgesic effects, and has obvious therapeutic effect on gastrocnemius spasm.

skill

1, tips for buying papaya: papaya is divided into male and female. Male melon is oval, heavy, with few kernels and strong meat, and sweet taste. The melon body of female melon is slightly longer, the stone is loose and the taste is slightly worse. Raw papaya or half-baked papaya is more suitable for soup; As a raw fruit, you should buy cooked melons. Papaya is ripe, its skin is yellow and its taste is particularly sweet. The skin with black spots has begun to deteriorate, and the sweetness, fragrance and nutrition have been destroyed.

2. Papaya in papaya is slightly toxic to human body and should not be eaten too much at a time. People with allergies should be careful. You can't eat papaya during pregnancy for fear of causing uterine contraction and abdominal pain, but it won't affect the fetus.