1, first deal with the fish. Wash the killed fish, chop off the fins and cut off the head;

2, slice off the flesh of the fish body close to the fish bone;

3, slice off the fish flesh skin side down, slice it diagonally into slices about 0.5 cm thick, chop the fish fillet into pieces about 5 cm long, and cut the head of the fish into two halves;

4, marinate the fish slices and the head of the fish fillet with 1 teaspoon of cooking wine, 2 teaspoons of corn starch, and 1/2 of the egg white respectively and a moderate amount of salt scratch well, marinate for 15 minutes;

5, start to make five spices oil, this oil will make the boiled fish especially fragrant, you can make more, usually mix vegetables with. Add oil to the pot, anise, pepper, dried chili peppers, sannai, cinnamon, sesame leaves into the, with a small fire heating, until the spices fried brown, fishing out the spices do not, the oil to be used;

6, pot of hot water, put the right amount of salt, put the bean sprouts to cook, fished out of the bottom of the store in a deep pot to be used;

7, frying pan is hot, put in the 3 tablespoons of five-spiced oil, put chopped PI county bean curd stir-fry. Add 10 grams of dried chili pepper segments, 10 grams of pepper, garlic, ginger stir-fry;

8, add fish head and fish steak stir-fry. Add soy sauce, cooking wine, sugar and pepper and stir-fry together;

Nutritional value

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Add broth (or boiled water), not over the fish;

After boiling, put the marinated fish fillets one by one, and use chopsticks to disperse them, and turn off the fire after the fish fillets have been cooked and browned. Pour the fish slices and soup into a deep pot lined with bean sprouts;

Wash the wok, pour in the remaining five-spice oil (the amount of oil should be able to cover the fish slices, and you can decide how much oil to pour according to the size of the container), heat it until it reaches 50 percent, then add in the remaining dried chili peppers and peppercorns, and deep fry them over a low flame, being careful not to fry them, and turn off the flame after the chili peppers have changed color a bit;

Top the fish slices with the hot oil, and add in the remaining dry chili peppers. Pour the hot oil on the fish fillets can be.