1. Every 100 grams of cold skin contains about 117 calories. A bowl of cold skin without any seasoning is about 350 grams, which contains 411 calories. We need to jog 61 minutes to burn off these calories.

2. The calories of a bowl of Liangpi without any seasonings reaches 411 calories. If seasonings and side dishes are added, the calories of a bowl of Liangpi can be imagined. It should be Very high. It has more calories than a fried chicken drumstick or a serving of French fries.