River perch and sea bass are both perch, with just a few differences due to different living environments. In terms of nutritional value, they are both rich in protein, vitamin A and vitamin B complex, as well as calcium, zinc, magnesium, selenium and many other nutrients. Therefore, from a nutritional point of view, river perch and sea bass each have their own characteristics and it is impossible to simply judge which one is better.

In addition, river bass and sea bass have some differences in other aspects. For example, they differ in texture and flavor, with river bass being more tender and juicy while sea bass is more rugged. In terms of size, river perch is usually smaller than sea bass and not quite the same shape. In addition, in terms of market price, the market price of sea bass is usually higher than that of river bass due to its more complex growing environment and higher difficulty in farming.

Overall, river bass and sea bass have their own characteristics and advantages, and can be chosen according to individual needs and tastes. If you like the tender and juicy taste, you can choose river bass; if you like the rough taste or are not too sensitive to the price, you can choose sea bass.