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The eight treasures congee of Lapa, these nutritional recipes can not miss!

When it comes to Lapa congee, everyone is very impatient, but many people can not distinguish exactly Lapa congee porridge porridge inside put a few kinds of miscellaneous grains.

Of course, the eight treasures porridge, not enough to count eight kinds of beans, cooked together on the good, not only the kinds can be a variety of, with a little more careful, will be more nutritious and healthy.

The six recipes collected, love porridge you absolutely use.

First, home made eight treasures congee

China's Southern Song Dynasty literati Zhou Mi wrote "The Old Story of Wulin", said: "with walnuts, pine nuts, milk Qin, persimmons, chestnuts and so on for congee, known as Laba congee.

In fact, I don't even know what these ingredients like "milk Qin" are, so the home-made eight treasures congee, is the most practical.

Ingredients:

Rice, glutinous rice, Job's tears, red beans, jujubes, peanuts, mung beans, corn

Practice:

Put all the ingredients together in a pot, simmer until thickened.

Second, whitening eight treasures porridge

silver ear, red dates, Job's tears, dried cinnamon, lily, wolfberry, rice, corn

Practice:

1. Rice boiled into thin porridge;

2. Job's tears, corn into the simmering together, and finally into the silver ear, red dates, dried cinnamon, lily, goji berries into.

Third, stomach eight treasure porridge