Goat milk is the closest to breast milk, with high nutritional value, which can supplement the nutrients needed by the human body and will not cause obesity. Goat milk contains a small amount of oil, which can be well absorbed by the body. Goat milk is also rich in vitamin E, which has antioxidant effect, beauty beauty and elastic skin. In addition, drinking goat milk can also promote intellectual development, improve physical fitness, supplement calcium ions needed in the body, and promote bone development.
2. Eating honey and getting angry may be caused by poor diet and staying up late for a long time. Eating honey generally does not cause symptoms of getting angry. Honey contains a variety of trace elements, minerals and dietary fiber, which has the functions of relaxing bowels, beautifying and detoxifying, and removing fire. Excessive internal heat in the body is likely to be caused by poor diet or diseases caused by staying up late for a long time, which will lead to dry mouth and bitter taste, accompanied by symptoms such as sore throat and hoarseness. It is suggested that patients drink more water, eat more fruits and vegetables and supplement vitamin C in time after getting angry. Patients should also adjust their diet, not eat irritating and greasy food, and eat more fruits and vegetables. At the same time, we should maintain a good attitude and avoid excessive emotional fluctuations.
3. Eating selenium will not cause excessive internal heat, and if selenium supplementation alone may not be conducive to human absorption, supplementing a trace element alone may also lead to the imbalance of trace elements. You can go to the hospital for trace element examination and supplement it under the guidance of a doctor. Selenium and vitamin E are actually antioxidants, and they complement each other. Therefore, when supplementing, zinc, selenium and vitamins can be supplemented in combination with doctor's advice, which is more conducive to good health.