You can drink overnight bone soup if it is not moldy. After meals, bone soup can be kept in a well-sealed refrigerator. If you drink it, you must heat it for a while. If you want to make bone soup hot, you don't have to turn it on and off.

If you want to supplement calcium by bone soup, you need to put less or no salt. People with poor stomach and kidney function had better not drink bone soup, because there are more saturated fatty acids in bone soup, which is not easy to digest and absorb. In addition, it is not good for cardiovascular and cerebrovascular diseases, and it will also affect renal function.

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Can I drink overnight sparerib soup?

What ingredients are the most nutritious for stewing ribs?

First, stewed ribs with lotus root.

Ingredients: 500g spareribs (suitable for small spareribs), 2-3 long lotus roots, 3-5 onion roots, multiple ginger slices, 2 red peppers, salt, chicken essence, monosodium glutamate, fennel and pepper.

The whole process: first cut the lotus root into wedges, boil a pot of boiling water, and pour half into another pot. Put the lotus root pieces in these pots and cook them over low heat. Put the fresh spareribs in another pot, roast for 3 minutes with high fire, then pour off the water and oil, then put the spareribs that have turned milky white into a pot with lotus roots, add ginger slices and onion roots, cover with high fire and cook.

After about 10 minutes, open the lid again and the existing fragrance will come at you. After a little stirring with a spoon, cut the red pepper into sections, put a little salt in the pot, cover it and simmer.

After 20 minutes, the kitchen has already smelled of ribs, which makes people want to taste the salinity of the soup. At this time, add proper amount of monosodium glutamate and salt into the cooked soup, stir it a little, then cover it and simmer for 10 minute, sprinkle a little chicken essence, and simmer for 2 minutes.

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Can I drink overnight sparerib soup?

Second, stewed pork ribs with wax gourd

Ingredients: 500g sparerib, 50g pumpkin, ginger 1, star anise 1, salt, white pepper and chicken essence.

Production process:

1, chop the ribs into small pieces, wash and control the moisture; Peel the east melon and slice it moderately; Ginger chops are bad.

2. Blanch the ribs in a boiling water pot for 5 minutes, remove them and wash them with cold water.

3. Boil the ribs, ginger, star anise and appropriate amount of cold water on the stove, then simmer for about 60 minutes, stew in melon for about 20 minutes, scoop up the ginger and star anise, and then add salt, white pepper and chicken essence.