1: cream cabbage

Ingredients: Chinese cabbage, fresh milk, ham, starch, salt and fresh soup.

Practice: 1, dice the ham and cut the cabbage into 4cm pieces.

2, first pour in the Chinese cabbage, stir fry it, and take it out.

3. Take another pot and pour in fresh soup, fresh milk and salt. Bring to a boil and pour in Chinese cabbage. After three minutes, thicken the starch and sprinkle with ham.

2. Steamed eggs with ginkgo

Ingredients: ginkgo, eggs, salt

Practice: 1, remove the germ of ginkgo and cook it, put it in water and cook it until soft. Beat the eggs in a bowl, add three times of water and add salt.

2, steam for 8 minutes, stir the egg juice to make the ginkgo float out of the egg surface.

3: Lemon fillets

Ingredients: lemon, fish, ginger, salt, cooking wine

Practice: Marinate the fish fillets with ingredients first 12 minutes, put them in the oven until they are cooked, take them out, put the cut lemons on the plate and sprinkle with lemon juice.

4. Drawn yam

5. Mushroom chicken soup

Ingredients: rice, chicken breast, mushrooms and vegetables.

Practice: Heat the oil, stir-fry the chopped mushrooms and chicken, then add rice to stir-fry, add water to cover the pot, add chopped green vegetables when it is almost cooked, and boil it to be sticky.

6: Pumpkin chowder

Ingredients: pumpkin, rock sugar, glutinous rice flour.

Practice: steam the pumpkin, break it with a blender, and put it in a pot with water, rock sugar and glutinous rice flour.