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The most effective way to lose weight quickly for lazy people, who has a good idea ah?
Introducing a convenient and effective way to lose weight to you: using loquat leaves to boil water to lose weight

Chinese herbal pharmacy on sale. Put 5~6 pieces into a tea bag and boil it in water. 1.8 liters of water, boil it on low heat for about 1 hour. Drink every day!

6 pounds a week, did not drink and did not rebound. The actual fact is that you can't get the most out of your own personal computer.