Fresh flavor, light and nutritious, tomato egg noodles how to do

Trivia: the red tomatoes, the higher its nutritional value; eggs are nutritionists called "ideal nutritional library" tomatoes and eggs in the face of the brain puzzle, protect the liver, delay aging, has a very good effect.

The ingredients used are: tomatoes, eggs, noodles, salt, chicken essence, green onions, pepper.

Tomato and egg noodles

Required ingredients: tomatoes 1 grams eggs 1-2 small onions 1 small rape 4 small cooking oil moderate amount of salt moderate amount of ginger 1 slice of soy sauce 2 tablespoons noodles 150 grams of 750 grams of fresh water

Cooking steps:

1. Crack the eggs into a bowl and beat them, if you like to eat the eggs, put two. Wash the tomatoes and cut into cubes, now the tomato skin thin juice, so do not need to peel, cut green onion and ginger spare.

2. Pour the appropriate amount of cooking oil in the pan and boil it to 50 percent heat, add chopped green onion and ginger and stir-fry on low heat to get the flavor.

3. Add the tomatoes and stir-fry over low heat until the tomatoes are softened.

4. Add water and bring to a boil over high heat, then add the noodles and mix well with chopsticks.

5. When the noodles are almost cooked, pour the beaten egg mixture into the pot, and the egg mixture will turn into egg flower.

5. Add the baby greens and cook for about a minute, mix in two tablespoons of soy sauce to blend the color a little, or you can skip the soy sauce, then mix in salt to taste, mix well and turn off the heat.

6. A bowl of nutritious, simple and delicious tomato egg noodles is ready!

Tips:

Tips:

1, when cooking noodles point into cold water, so that the noodles can be more evenly heated, cooked noodles taste good, cooking dumplings at home point into cold water is the same reason.

2, the noodles cooked in advance, so that the soup will not become cloudy, while the eggs and tomatoes fried, so that the soup more fragrant.

3, tomatoes scalded with gas to remove the skin, faster than the efficiency of boiling water

To do this tomato egg noodles must be completely fried tomatoes in the soup, so that the boiled noodles and soup can be blended together, sweet and sour and delicious. The noodles can be as thick or thin as you like, and hanging noodles will also work. The ingredient portion is about two persons, please increase or decrease the ingredients according to the number of people.

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