1. Tremella is white when it grows, but it will turn yellow after being picked and dried in the sun. You can buy anything with white ears and yellow roots. exist

2. Soak in hot water before cooking to remove the roots.

Nutritional value:

Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.

Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity.

Tremella is rich in natural plant gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face.