After the baby has eaten rice flour and mashed potatoes, you can add pumpkin paste. Pumpkin is a relatively safe complementary food, which is not allergic, tastes good, and is rich in vitamin A and pumpkin polysaccharide, which can promote the baby's vision development and improve the body's immunity.

Pumpkins are so good, how can mothers make pumpkin complementary food for their babies?

Pumpkin food DIY

Pumpkin soup (suitable for babies over 6 months old)

Ingredients: pumpkin100g, formula milk 100ML.

Practice:

1. Wash the pumpkin, peel it, cut it into pieces and put it into a bowl.

2. Put the pumpkin in the steamer, steam it, and mash it into mud.

3. Add milk according to your baby's preference and mix well with a spoon.

Tip: It is most suitable as a baby food supplement, safe to eat and simple and convenient to make.

Pumpkin soup

Pumpkin porridge (suitable for babies over 8 months old)

Ingredients: 200g pumpkin, 0/00g rice/kloc.

method of work

Wash the pumpkin, peel it and cut it into cubes.

Wash the rice, put water in the pot, add the rice and pumpkin and cook together.

Stir while cooking for 30 minutes.

Tip: You can also make pumpkin rice. Old pumpkin, rice, the right amount. Peel pumpkin, wash and cut into pieces; Wash the rice, put it into the pot, add some water and cook until the rice is cooked, and mix well.

Pumpkin Congee

Mini pumpkin with bean paste (suitable for/kloc-babies over 0/2 months old)

Ingredients: pumpkin 200g, red bean paste100g, glutinous rice flour100g, and a small amount of milk.

Practice:

1.Peel the pumpkin, cut it into blocks, cook it and mash it. Be careful not to put too much water.

2. Add glutinous rice flour and a small amount of milk, form a dough, and knead it dry. A small amount of cooking oil can also be added to the dough, which will make the finished product look shiny.

Divide the pumpkin dough into several parts, wrap it in bean paste, make it spherical, and steam it for 10 minute.

Tip: glutinous rice is not easy to digest, so it is recommended that your baby eat it bigger. Pumpkin with bean paste must be eaten while it is warm, and it is necessary to observe whether the baby is choking.

Mini pumpkin with bean paste

Pumpkin silk cake (suitable for 10 months and above)

Ingredients: pumpkin 200g, flour100g, a little salt, and a little oil.

1. First peel the pumpkin, remove the capsule, cut it into shreds with a slicer, marinate it with some salt, wash it with clear water, and drain it.

2. Put flour in a big bowl, add water and stir it into a paste, add some salt, and put shredded pumpkin into the batter and mix well.

3. Fry in a pan until the cake is cooked.

Tip: Don't fry it too hard, just fry it soft.

cucurbita moschata

Pumpkin and mung bean soup (suitable for/kloc-babies over 0/0 month)

Ingredients: 500g pumpkin, mung bean100g.

Practice:

Wash mung beans; Peel and wash the pumpkin and cut it into pieces about two centimeters square.

Add about 1000ML of water to the pot, wash the mung beans twice, then put them into the pot, boil them with high fire and cook them with low fire for about 20 minutes.

When the mung bean skin has just been boiled, add pumpkin pieces, boil over high fire and cook over medium heat until soft and cooked.

Stir well and serve in a soup basin.

Tip: This soup is suitable for eating in summer, and it has the effect of removing heat and supplementing physical strength.

Pumpkin and mung bean soup

Tips:

Eating too much turns yellow, Cleffa.

Pumpkin is rich in beta-carotene, which is widely found in yellow-leaf vegetables and fruits, including pumpkins, carrots, oranges and so on.

When the baby eats too many pumpkins and ingests too much beta-carotene, beta-carotene will be deposited in the stratum corneum of the epidermis. Therefore, for example, the nose, people, forehead, palms, soles of feet, around eyes, nails, joints, or places where the epidermis of the body is wrinkled the most, the skin will turn into lemon yellow color, making the baby look like jaundice. This symptom is called carotene xanthoderma.

Carotene xanthoderma and jaundice caused by common hepatobiliary diseases all seem to be yellow in appearance, but there are subtle differences.

A simple way to judge is: because carotene xanthoderma is caused by the increase of β-carotene, this yellow will not be colored on the sclera (white eye); As for jaundice, it is yellow due to the increase of bilirubin, and this yellow will be colored on the sclera.

Once carotene xanthoderma occurs, mother doesn't have to worry, as long as she stops eating it, she will get better.

1.8 million reading

search

1-2 year old one-week menu

Supplementary food list for 7-8 months old baby

6-7 months supplementary food daquan

1-3-year-old cookbook download

2-year-old baby complementary food 100 species

6- 12-month-old baby complementary food daquan