In winter, the climate is dry, and people's bodies are short of water. The most outstanding performance is that their hands will crack, which should be prevented in advance. Because the hand is cracked, the cut will be very painful. Therefore, it is necessary to apply more moisturizer, drink more water, eat more fruits and vegetables, and leave water in the body so as not to open the skin due to lack of water. ?

1, drink more water at ordinary times?

In winter, when the climate is dry, the body will be short of water than usual. At this time, you should drink more water, replenish water in your body and keep water balance in your body. Some young friends like drinking, and drinking too much is bad for their health. My life experience is to drink more boiled water, don't wait until the body is short of water, and keep a normal drinking amount. ?

2. Eat more fruits, especially fruits rich in vitamin C?

Winter is a special season, because it is very dry, so lack of water in the body will lead to dryness. At this time, eat more fruits, especially fruits rich in vitamin C, to maintain the balance in the body and the supply of trace elements. I usually like oranges and kiwis best, which are fruits rich in vitamin C.

3. Apply more hand cream?

It is dry in winter this season, so you should take care of your hands, especially after washing your hands, you must use dry water and apply a layer of hand cream to ensure that your fingers are not chapped. The hand cream sold online is very cheap, of good quality and has a faint fragrance. Now even boys pay attention to maintaining their skin, let alone girls. ?

Hand care should be more careful, because hands are our first impression of treating people. Doing more hand care and paying more attention to diet at ordinary times will keep our bodies moist and tender, and the skin of our hands will be tender and tender. I wish everyone more and more beautiful in the new year. ?