It is suggested that eggs and soybean milk should not be eaten together as much as possible, because soybean milk is sweet and contains a special substance called trypsin, which will cause the loss of nutrients and reduce the nutritional value of both.

Eggs are rich in protein, and the same mung bean sprouts are also rich in protein. Similarly, both of them have high mineral content and no food ingredients that collide with each other.

Extended data

Each ingredient has its own unique effect, but sometimes when inappropriate ingredients are eaten together, the effect may become an inducement, which is what we call food mutual grams.

20 18 March 15, CCTV 3. 15 party No.1 consumption warning release: the saying that food is the same is a rumor. Crabs and tomatoes are in human gastric juice, and arsenic in crabs will not be converted into arsenic. Paying too much attention to cannibalism will affect the diversity of food we eat, and the rumor that food cannibalism is untenable.

"Tofu honey is deaf; Potatoes and bananas eat freckles together; Beef and brown sugar are bloated. " The online eating theory is shocking. Can you believe it? But in fact, food is the oldest food rumor in the history of China.

Some people do have gout, diarrhea and other symptoms after eating beer with seafood, crabs and persimmons. How do you explain this? Huang Shuze, former vice minister of health and secretary-general of Chinese Medical Association, wrote that unclean food, overeating and body allergy will lead to diarrhea, itchy skin and other adverse reactions in a few people. When the real factors are not noticed, people will regard accidental factors as disease factors.

reference data

Food phase grams-Baidu Encyclopedia