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The efficacy and role of blueberry tea and contraindications What are the effects of blueberry tea

1, the efficacy of blueberry tea:

(1) Blueberry infusion, with improved memory, anti-inflammatory, antioxidant, anticoagulant, improve immunity, lowering blood pressure, promote microcirculation, beauty and prevention of cancer effects.

(2)Blueberries contain a large number of anthocyanins, with the promotion of brain cell regeneration and protection of the heart of the natural substances, has the effect of preventing heart disease.

(3) Blueberries also contain a compound called astragalus, which can effectively prevent cancer cell production, and play a role in preventing cancer.

2, blueberry tea contraindications:

(1) should not be consumed too much: dried blueberries in water suitable for blueberries as the main raw material soaked and made, it tastes sweet, nutritious, moderate consumption of human health has certain benefits, but should not be consumed too much, because the dried blueberries in water also contains a large number of cellulose content, if the intake of too much resulting in cellulose can not be excreted from the intestinal tract, which may cause cellulose accumulation in the stomach and intestines, thus increasing the burden of digestion, easy to cause gastrointestinal discomfort, indigestion and other phenomena, so it is generally recommended not to consume too much dried blueberries soaked in water.

(2) the stomach cold people eat less: dried blueberries bubble water sex cool, general consumption does not cause discomfort, but the body cold people if you eat too much dried blueberries bubble water, may aggravate the body's cold, which led to the original limbs not warm, cold like heat, fatigue, poor health and other discomforts aggravated, so it is recommended that the stomach cold people eat less dried blueberries bubble water.

(3) diarrhea eat carefully: dried blueberries is a fruit with high nutritional value, used to soak water to drink not only sufficient water and has a certain facilitating effect, diarrhea drink too much dried blueberries soak may aggravate the situation, is not conducive to diarrhea the health of the person, so it is recommended that patients with diarrhea should be careful to eat dried blueberries soaked in water.

(4) diabetics eat: dried blueberries drink water contains a certain amount of sugar and nutrients are more single, diabetics should pay attention to a balanced diet, try to achieve a comprehensive balance of cereals, meat, eggs, milk, vegetables and fruits, drinking too much dried blueberries drink water may exacerbate the condition, so diabetics should be careful to eat dried blueberries drink water.