Carp 1
condiments
soybean sprout
300 grams
albumen
1
condiment
salt
1/4 teaspoons
energy
1 block
garlic
1 head
Red pepper
100g
Cooking wine
1 tablespoon
starch
2 tablespoons
pepper
2 tablespoons
Pixian bean paste
2 tablespoons
pepper
1/4 teaspoons
vegetable oil
200 ml
coriander
Two trees
Practice of boiled fish
1. Prepare the necessary ingredients and ask the boss to kill the fish and scale it when buying.
Tips: ① Kill fish by yourself, please click: How to kill fish simply and thoroughly?
② Carp or grass carp can be used to cook boiled fish. There are many grass carp, so it is easier to cut fish fillets.
2. There will be fish scale residue when killing fish. Scrape off the scales and mucus on the surface with a knife, and wash off the bloodshot and black film inside the fish belly.
Tip: Removing black film can play a great role in removing fishy smell, so be sure to clean it.
3. deodorization: cut a knife at the fish head and the fish tail, just to the fish bone. You will see a small white spot at the fish head cut, and gently pull it out by hand, which is the fishing line, one on each side. Take it out, cut off the tail, and cut off the fins.
Tip: Removing crow's feet can remove the fishy smell again. Take out both of them.
4. Cut the fish into two pieces along the middle fishbone and remove the big thorn in the abdomen.
5. Slice along the grain of the fish, the tail direction of the fish is on the left, the knife is in the right hand, and the fillet is inclined. Put an egg white in the fish fillet, add 1/4 teaspoons of salt, 1 tablespoon of cooking wine and 2 tablespoons of starch, and marinate for 20 minutes.
6. Cut the sliced fish bones into sections, cut the fish head in half, slice the ginger and garlic, take 2 tablespoons of Pixian bean paste and chop it, and cut the dried pepper100g into small pieces.
Tip: If you want to eat super spicy, you should choose a small super spicy variety for dried peppers.
7. Boil a pot of boiling water, add 300 grams of soybean sprouts, take them out after cooking, spread them on the bottom of the container for cooking fish, heat the pot, pour 200 ml of vegetable oil, add 2 tablespoons of pepper and fry them in cold oil for about 2 minutes, which smells very fragrant.
Tip: Dishes based on boiled fish can also be replaced with Chinese cabbage and lettuce. If you use lettuce without blanching, just wash it and spread it under it.
8. Pour in dried peppers and stir-fry slowly for about 3 minutes. When the pepper becomes discolored and brittle, take out half of the oil, pepper and pepper for later use. Pour garlic slices, ginger slices and bean paste into the pot and stir-fry over high fire to give a fragrance.
Tip: when frying peppers, you must stir-fry them slowly, so that the fried peppers are crispy and not burnt.
9. Pour the fish head, fish tail and fish bone, stir well and heat the water. Don't exceed the amount of fish.
10. After the water is boiled, put the fish piece by piece into the pot, gently stir with chopsticks, and cook until the fish pieces change color until cooked, about 1 to 2 minutes.
Tip: Don't cook for too long, or the fillets will be cooked before they are tender.
1 1. Pour the cooked fish and bean sprouts into a bowl, heat half the oil and pepper in advance (without heating), pour it on the fish fillets, and sprinkle a little coriander for decoration.