Cooking with a rice cooker usually takes about 1-2 hours, and cooking with a pressure cooker or electric crock pot will be relatively faster, ranging from half an hour to an hour, depending on the variety of fungus.

Eating 10-15 grams of silver fungus per day (about 2/3 of a dozen) can be enough, eating too much is not conducive to the body's digestion and absorption. If you need to put lotus seeds, jujubes, goji berries and other ingredients, the amount of silver fungus can also be appropriately reduced, after all, cooking a silver fungus will need 6-7 bowls of water, and drink silver fungus soup is very easy to satiety.

Stewing silver fungus soup should choose good quality silver fungus, so that you can stew gelatinous, choose the color yellowish, round shape, no black spots, impurities, smell odorless.

Selection of fungus:

1, smell fungus flavor: quality of fresh fungus, there should be the fragrance of the fungus, no acid, odor, odor. Longer storage time of the old fungus, not only the color will gradually turn yellow, and there will be sour gas or other unpleasant odor.

2, the color of the fungus: high-quality fungus was light yellow, bright and shiny, uniform color; second-quality fungus color impure or with gray. Particularly white fungus, which some people call snow fungus, is very likely to be specially treated, it is recommended not to choose.

3, taste the texture of the fungus: fungus itself should be tasteless, buy a little taste, such as the tongue has a stimulating or spicy feeling, suggesting that this fungus with an excess of sulfur smoked.