The so-called acidic constitution is a kind of pseudoscience.

Research reports point out that the pH value of a healthy person's internal environment is between 7.35 and 7.45, that is, our body fluids should be weakly alkaline to maintain normal physiological functions and material metabolism.

This theory believes that, in fact, there is an untenable logical problem in the concept of acidic body, that is, acidic body is the source of all diseases.

In clinical medicine, many cases of acidosis do occur.

During life activities, the body inevitably produces acid-containing metabolites (carbonic acid, lactic acid, etc.) and alkaline products.

But the human body has three regulatory systems to maintain acid-base balance.

The kidneys excrete excess organic acids through urine. Breathing will quickly expel a lot of acidic components, and body fluids will also be polluted. And acid-base balance,

Therefore, the pH value (pH value) of normal organism's body fluids is always stable within a certain range, so the human body's constitution will not be acidic.

Acidic constitution

The skin is dull and unidentified things are easy to grow on the face.

I am not in good spirits when I get up in the morning; I am prone to insomnia, wake up early, and the quality of my sleep is not high; I want to sleep as soon as I get in the car.

I get tired easily, feel tired after even a little exercise, and have severe breathlessness when going up and down stairs.

Emotionally unstable and prone to anger.

It is easy to get skin diseases, gums often bleed, external wounds heal slowly, easily suppurate, and bruise easily.

Frequent colds and fevers; high blood pressure, diabetes, gout and other diseases; gastrointestinal dysfunction, prone to gastric ulcers; poor liver and kidney function.

Slow pace and sluggish movements.

Constipation and bad breath often occur.

Loves sweets and is obese.

Sweaty feet and cold limbs.

It is easy to be bitten by mosquitoes in summer.