Methods for frying shredded pork in a non-stick pan include: using a non-stick pan, frying the fatty meat first, quickly turning the hot pan into cold oil, frying first and then stir-frying, cleverly wiping the pan with shredded ginger, etc.

1. Use a non-stick pan

The wok is very important. Simply use a non-stick pan to fry and it will never stick. Every family has a special wok, usually an iron pan. The pan used by restaurant chefs is called a hot pot. It is a new pot you just bought, smear the inside with pork rinds, and then put it on the stove to make it red. Pour cold water over it and repeat this action several times to prevent the cooking from sticking to the pan.

2. Fry the fat meat first

When I was a child in the countryside, I was afraid of sticking to the pan, so I would fry the fat meat first, and then add the lean meat after the fat meat was almost cooked. Warm the meat in a spatula first. If the lean meat is put down directly, it will stick to the pan and oil will splash. If you only have lean meat, add the oil first, turn off the heat when it starts to smoke, and wait until the oil has cooled down a bit before adding the meat so that it won't stick to the pan.

3. Turn the hot pot with cold oil quickly

If you want the shredded meat to not stick, the main thing is to turn the hot pot with cold oil quickly. This is the most commonly used method, that is, you must master it. Good cooking rhythm. Hot pot means to heat the pot and remove the moisture in the pot. Cold oil is to pour the oil in and then add the shredded pork. The oil temperature is relatively low and it will not stick to the pan. Quick stir-fry means that after the shredded pork is put into the pan, stir-fry quickly to spread the shredded meat, which can also prevent the shredded meat from sticking to the pan.

4. Fry first and then stir-fry

This method is to fry the shredded pork first and then fry it in the pan. Most big restaurants use this method for cooking. Most of the shredded pork is fried with starch first, so there is basically no sticking problem.

5. Use shredded ginger to wipe the pot skillfully

Add an appropriate amount of oil to the pot before frying the shredded pork, and then while heating, use larger pieces of ginger to rub a few lines on the bottom of the pot. Circle, and then pour in an appropriate amount of cooking oil. When the oil is smoking, add the shredded pork. The fried shredded pork will be smooth and tender and will not stick to the pan. This is really effective and healthier.