1. Food:
There are medlar, yam, walnut kernel, sea cucumber, shrimp, beef and mutton, leek, black sesame, mulberry, pig spinal cord and so on. However, it should be taken in moderation to avoid affecting the digestive function of the spleen and stomach due to excessive consumption, causing symptoms such as loss of appetite and bloating, which is harmful to health.
2. Drugs:
Kidney deficiency is more common in syndromes such as kidney yin deficiency and kidney yang deficiency. At this time, you can take Chinese medicine, which can better play the role of tonifying kidney.
(1) Kidney yin deficiency: You can eat traditional Chinese medicines such as Radix Rehmanniae and Fructus Ligustri Lucidi. Rehmannia glutinosa has the effects of tonifying kidney, nourishing yin and nourishing blood (nourishing blood in the body), while Ligustrum lucidum has the effects of nourishing liver and kidney, clearing away heat and improving eyesight (eliminating heat evil in the body and promoting vision recovery), which has a good therapeutic effect on kidney yin deficiency.
(2) Kidney yang deficiency: You can eat Morinda officinalis, Cynomorium songaricum and other traditional Chinese medicines. Morinda officinalis has the effects of warming kidney and supporting yang (warming kidney and supporting yang), expelling wind and removing dampness (eliminating pathogenic wind and moisture in the body), and Cynomorium songaricum has the effects of tonifying kidney and supporting yang, moistening intestines and relaxing bowels, which has a good therapeutic effect on yang deficiency.
It is suggested to standardize the treatment according to the doctor's advice and avoid self-medication, so as not to delay the illness and cause adverse effects.