Chinese wolfberry

"Compendium of Materia Medica" records: "Lycium barbarum can tonify kidney, produce essence, nourish liver, improve eyesight, strengthen bone, relieve fatigue, change color easily, turn white, improve eyesight and soothe nerves, and make people live longer." Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, soreness of waist paint, dizziness, forgetfulness, dizziness, tears, thirst, nocturnal emission and other diseases. "Herbal Classic Shu" holds that: "Lycium barbarum, which is moist and nourishing, specializes in tonifying kidney, moistening lung, promoting fluid production and benefiting qi, and is an important medicine for tonifying liver and kidney due to deficiency of true yin and fatigue."

pilose antler (of a young stag)

Pilose antler in traditional Chinese medicine is a good product for tonifying kidney, nourishing essence and blood, and strengthening bones and muscles. It has a good effect on impotence and premature ejaculation due to deficiency of kidney yang and essence and blood. In addition, women can also eat in moderation when they have symptoms such as infertility due to cold uterus and frequent urination. Do not take this product if you have symptoms such as cold, cough with yellow phlegm, dry mouth and bitter taste, sore throat and yellow greasy tongue coating.

Gorgon fruit

Euryale ferox is known as "ginseng in water". Traditional Chinese medicine believes that Euryale ferox is a nourishing and strong food, which is similar to lotus seed, but its astringent and sedative effect is stronger than lotus seed, and it is suitable for chronic diarrhea and frequent urination, wet dream spermatorrhea, women's leukorrhagia, waist and knee pain and so on. Folk call it a good product of "the baby can't eat old, and the old people can eat long", especially the first choice for tonic in summer and autumn.

polygonum multiflorum

Polygonum multiflorum Thunb. has the functions of nourishing liver and kidney and benefiting essence and blood, which has been used by doctors in past dynasties for people with kidney deficiency. Ming Li Shizhen said: "Polygonum multiflorum Thunb. can nourish blood and benefit liver, strengthen kidney, strengthen bones and muscles, and blacken hair. It is a nourishing medicine, and it is above the drugs of Rehmannia glutinosa and Asparagus." Huang Gong embroidery, a famous doctor in the Qing Dynasty, also said, "Polygonum multiflorum Thunb, all the books say that nourishing water and tonifying kidney, with dark hair and intellectual man fit, are highly appreciated." Anyone with kidney deficiency has premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, and it is suitable for eating.

bark of eucommia

Eucommia ulmoides Oliv. is a good medicine for tonifying kidney, which can relieve the symptoms of soreness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv. is the bark of Eucommia ulmoides Oliv. It is recorded in Notes on Materia Medica that Eucommia ulmoides Oliv. can be broken when choosing Eucommia ulmoides Oliv. and it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. with good quality.

Chinese yam

Li Shizhen said yam: "Benefiting kidney qi and strengthening spleen and stomach." I admire its functions of tonifying kidney and strengthening spleen. People with spleen and stomach weakness and kidney deficiency can use it as a common food to tonify the body. "Materia Medica Zhengzheng" said: "Yam can strengthen the spleen and tonify deficiency, nourish essence and strengthen kidney, treat all deficiency and all losses, and treat five strains and seven injuries." Take yam as a panacea for fatigue.