The reason why enoki mushrooms are also called "see you tomorrow" is that when you eat them, they are not easy to chew or digest, and when they are excreted in the feces the next day, they are still in their original shape. That's why people call the enoki mushroom See you tomorrow.

The reason why the enoki mushrooms are called "Tomorrow's Day" is that they are not easily digested and are not chewed through for two reasons. The content of amino acids in enoki mushrooms is very rich and higher than that of general mushrooms, especially the content of lysine is particularly high. Regular consumption of enoki mushrooms can prevent and control ulcer disease.

Nutritional composition of enoki mushrooms

Enoki mushrooms are rich in protein, but also contains VB1, VB2, VC and other vitamins, and is rich in calcium, phosphorus, iron and other minerals, nutrients are very rich.

The enoki mushroom also contains 18 kinds of amino acids, each 100g of fresh mushrooms contain 8 kinds of essential amino acids, accounting for 42.29%~51.17% of the total amino acids, in the essential amino acids arginine and lysine content is higher. Because it is rich in arginine and lysine as well as a variety of minerals and vitamins, it plays an important role in the growth of children's intelligence, so the Japanese call it the "brain-boosting mushroom".

Reference: Baidu Encyclopedia - Enoki Mushroom