Squid rice is very common on our dining table. Of course, cuttlefish rice tastes very good. Many of our friends like to eat cuttlefish rice very much. Of course, cuttlefish rice is not only It is very delicious and has very good therapeutic effects. So is it difficult to make cuttlefish rice? Let’s take a look at how to make cuttlefish rice.

How to make cuttlefish rice

Many friends don’t know how to make cuttlefish rice. In fact, the method of making cuttlefish rice is relatively simple. If we all want to eat cuttlefish rice, then you can First, wash and remove the capsules of the cuttlefish, then pickle with salt; wash and dice the green and red peppers. Heat oil in a pan, simmer ginger slices, add green and red peppers and stir-fry, add rice and stir-fry evenly, season with salt, pepper and chopped green onion. Stuff the cuttlefish with super good white rice, steam it in a steamer, take it out and let it cool, then cut it into sections before eating.

Effects and functions of cuttlefish rice

Cuttlefish has the effects of replenishing essence and qi, strengthening the spleen and diluting water, nourishing blood and nourishing yin, warming the meridians and dredging the collaterals, astringing and hemostasis, and beautifying the skin and black hair. Rice has the effects of replenishing qi, strengthening the spleen and stomach, harmonizing the five internal organs, dredging blood vessels, improving ears and eyesight, relieving irritability, quenching thirst, and stopping diarrhea. Green peppers and red peppers can increase appetite, promote gastrointestinal digestion, warm the stomach and strengthen the stomach, dispel cold and dampness, induce sweating, and promote metabolism. We have also learned about the effects of some ingredients in cuttlefish rice. In fact, cuttlefish rice has very good effects. Cuttlefish rice has the effects of appetizing, digesting, nourishing blood and nourishing yin, especially for those of us who have poor gastrointestinal problems or are in poor health. For those who are weak, regularly consuming some cuttlefish rice in daily life can effectively regulate the body.

We have learned in detail about the method and effect of cuttlefish rice. We can know that the method of making cuttlefish rice is not as complicated as everyone imagines, so we all have time in our lives in the future, that is You can often eat some cuttlefish rice, which is very beneficial to promoting the gastrointestinal health of our body.