1. Preparation materials: one grapefruit, appropriate amount of honey, black tea bag and appropriate amount of water.

2. Cut the grapefruit into slices and remove the seeds and white parts from the pulp.

3. Pour a proper amount of honey into the grapefruit slices, stir them evenly, and leave them for about 10 minute to pickle the grapefruit juice.

4. Boil black tea at the same time: pour water into the pot, put it in a black tea bag after boiling, turn it to low heat, and take out the black tea bag after boiling for about 3 minutes.

5. Pour grapefruit slices and honey into black tea and stir well.

6. If necessary, add some sugar or ice cubes to adjust the taste.

7. Pour the tea liquid into the cup.

Reminder: honey grapefruit tea tastes slightly sweet and fresh, and is rich in nutrients. It is suitable for cold and hot drinking, and it is very suitable for drinking after the wind and sun in summer.