1. Regulating the spleen and stomach: Red bean, coix seed and poria cocos tea can improve the function of the spleen and stomach, promote digestion and absorption, and help relieve symptoms such as indigestion and abdominal distension.
2. Eliminate edema: Coix seed and Poria cocos have diuretic effects, which can effectively eliminate excess water in the body and help eliminate symptoms such as edema and edema.
3. Enhance immunity: Red bean coix seed and poria cocos tea is rich in vitamins and minerals, which can enhance human immunity and reduce the chance of infection.
4. Improve the skin: Poria cocos has an antioxidant effect, which is conducive to reducing the damage of free radicals and promoting skin health and beauty.
5. Promote sleep: Red bean, glutinous rice and poria cocos tea helps to relax and improve the quality of sleep, which is helpful for people who are prone to insomnia.
6. Relieve the mood: Red beans, glutinous rice and poria cocos tea have the effect of calming the nerves, which helps to relieve tension and anxiety and improve the mood.
It should be noted that although red bean coix seed and poria cocos tea is a natural herb, it still has certain medicinal properties and should not be drunk excessively. For pregnant and lactating women and people with special diseases, you should consult a doctor before drinking.