1. Spring is the best season to eat cuttlefish.

2. Cuttlefish, also called cuttlefish, are particularly plump every spring. Coupled with seasonal foggy weather, cuttlefish reaches its peak season around the Qingming Festival. Cuttlefish is delicious and nutritious. Every 100 grams of meat contains 13 grams of protein and only 0.7 grams of fat. It also contains carbohydrates, vitamin A, B vitamins, calcium, phosphorus, iron and other substances necessary for the human body. It is a high protein Low fat nourishing food. Cuttlefish has the effects of nourishing blood and kidneys, strengthening the stomach and regulating qi. In spring, cuttlefish can nourish yin and promote fluid production, which is especially nourishing for women.