Current location - Recipe Complete Network - Complete breakfast recipes - What fruits can be eaten together and what fruits cannot be eaten together?
What fruits can be eaten together and what fruits cannot be eaten together?

×Strawberry + Sweet Potato = The pectin in the strawberry and the starch in the sweet potato will cause gastrointestinal discomfort.

×Orange + radish, cucumber = reduced nutritional value

×Banana + potato, taro can cause facial erythema and gastrointestinal discomfort

×Lemon + hawthorn = combination If the same food is too acidic, it will cause gastrointestinal discomfort.

×Peanuts + cucumber = easy to cause diarrhea

×Pineapple + banana = too much potassium, which is not good for patients with acute and chronic nephritis< /p>

Sour fruits and sweet fruits cannot be eaten together

Sub-sour fruits can be eaten with sour and sweet fruits, but sour fruits cannot be eaten with sweet fruits because sour fruits It will interfere with the smooth digestion of sweet fruits and delay gastric emptying, causing the fructose component of sweet fruits to come into contact with gastric acid for a long time and act, causing excessive fermentation and causing abdominal distension and discomfort. Fruits are simply divided into sour, sub-sour and sweet fruits as follows:

Sour fruits: grapefruit, orange, pineapple, kiwi, lemon, green apple, strawberry

Sub-sour fruits: Tomatoes, red apples, lychees, grapes, peaches, pears, pomegranates

Sweet fruits: sugar apples

, watermelon, melon, durian, banana, sugar cane, papaya

Fruit and radish: easy to get goiter;

Watermelon and oil fruit: vomiting;

Almond and chestnut: cause stomachache;

Strawberry

Cherry

: Burning

There is little mutual conflict between fruits. Among fruits, pears are the biggest "nemesis". They easily release ethylene and release more ethylene than other fruits. Therefore, it is difficult to get along with other fruits. When you put pears and bananas together, the bananas quickly soften and turn black, which is what the pears do.

Because of this characteristic of pears, people sometimes use them as a ripening agent. For example, if you want to make bitter, astringent, and hard persimmons sweet and soft as soon as possible, just put a few persimmons and two pears in the same plastic bag, and they will ripen faster than putting them alone.

There are also fruits with good temperaments, such as grapes, oranges, kiwis, pineapples, etc. They are relatively easy-going and can get along well with various fruits.