Diet for diabetic patients 1. Diet for diabetic patients
Beans and soy products. Bean foods are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can Reduce serum cholesterol and triglycerides.
People with diabetes should not drink alcohol. Because the alcohol contained in wine does not contain other nutrients and only provides heat energy. Each gram of alcohol produces about 7 kcal (294 joules). Long-term drinking is not good for the liver and can easily cause the increase in serum triglycerides. A small number of patients who take sulfonylurea hypoglycemic drugs are prone to palpitation, shortness of breath, red and dry cheeks and other reactions after drinking alcohol. For patients with insulin, drinking alcohol on an empty stomach can easily cause hypoglycemia. Therefore, for the safety of the patient, it is better not to drink alcohol.
2. Introduction to diabetes
Diabetes is a metabolic disease characterized by hyperglycemia due to defects in insulin secretion or insulin action. Sustained high blood sugar and long-term metabolic disorders can lead to damage and dysfunction and failure of tissues and organs throughout the body, especially the eyes, kidneys, cardiovascular and nervous systems. Severe cases can cause acute complications such as dehydration, electrolyte imbalance, and acid-base balance imbalance, such as ketoacidosis and hyperosmolar coma.
3. Dietary guidance for diabetes
It is generally advocated that the protein in the daily diet should be given at 0.6-0.8 grams/kg of standard body weight, and the amount of high-quality protein should be increased within a limited range. Proportion. Patients in stages 3 and 4 of diabetic nephropathy should master the quality and quantity of daily protein intake while adhering to other principles of diabetes nutritional therapy.
If patients with diabetic nephropathy do not formulate a scientific and reasonable diet plan for themselves, once the kidney function is impaired, it may range from an increase in blood pressure and general fatigue; to severe renal dysfunction, edema, impotence in men, and testicular atrophy. etc.; in severe cases, the ability to take care of oneself is completely lost, and life may even be taken away.
Can diabetics eat white sugar?
Dietary control is the basic treatment for all diabetics. Dietary control not only requires a limited amount of staple food, but also must limit total calories. However, it is not that people with diabetes cannot eat any sweets. The decision mainly depends on the calories of the food.
After understanding it, we discovered that diabetic patients are not suitable to eat white sugar because it does not play a very good role in controlling blood sugar.
Principles of healthy eating for diabetic patients
Eat regularly and quantitatively and break up into parts. Regular and quantitative meals refer to regular meals, usually three meals a day, the diet is relatively regular, and the amount of each meal is basically stable. This is done because it matches the anti-diabetic drugs better and prevents blood sugar from rising and falling. Breaking into pieces refers to snacks. When blood sugar is well controlled, we can allow diabetic patients to eat fruits to supplement vitamins. However, the way of eating is slightly different from that of normal people. It is recommended not to eat it immediately after meals. Generally choose to eat fruit 2 hours after eating.