Chayote is not suitable for anyone to eat.
1, bergamot is mild in nature. People with yin deficiency and body heat and weak body should eat less, so as not to aggravate the damp-heat in the body and cause discomfort. ?
2, some people with stomach diseases and gastric ulcers should not eat more bergamot, so as not to cause stomach pain or aggravation. ?
3, bergamot can diuretic, people with more urine and frequent urination should eat less. ?
4, bergamot also has a certain effect of lowering blood pressure, and patients with low blood pressure eat less.
What goes well with bergamot?
Chaenomeles has no obvious food taboo. It can be eaten with a variety of vegetarian dishes or meat dishes according to your own preferences, such as stir-frying and cooking soup. If the body needs it, it can also be eaten with some Chinese herbal medicines. ?
1, Vegetables: carrots, fungus, corn, peppers, potatoes, soybeans, peas, etc. ?
2, leeks: pork, ribs, chicken, duck, trotters, pigeons, quail and so on. ?
3. Medicinal materials: yam, red dates, medlar, white peony root, atractylodes macrocephala, etc.
Can bergamot be eaten every day?
Can be eaten in moderation every day. Chaenomeles contains a variety of nutrients, and it also has many functions, such as protecting blood vessels, improving immunity, clearing away heat and detoxifying, etc. Eating it every day can help supplement the nutrients needed by the body and is good for health, so Chaenomeles can be eaten every day, but pay attention to the consumption.
How much is appropriate for bergamot to eat every day?
50-500g. Although Chaenomeles is fresh and nutritious, it should not be eaten too much. In order to avoid diarrhea, loose stool and other gastrointestinal symptoms, it is generally recommended that Chaenomeles eat about 250-500 grams a day. If it is the elderly or children with weak gastrointestinal function, the consumption should be reduced, and it is recommended to eat about 100-200 grams a day.