Pear nature and flavor: cool in nature.

Pear contains a variety of vitamins, potassium, and calcium. It has the effects of lowering blood pressure, clearing away heat, sedating, and diuretic. Each 100 grams of pears contains 58 calories.

Pear is known as the ancestor of all fruits. It is not only sweet, delicious, crispy and juicy, but also rich in nutrients. Pears have the effects of reducing fire, clearing the heart, moistening the lungs, resolving phlegm, relieving coughs, reducing fever, detoxifying sores and alcohol poisoning. Therefore, teachers, announcers and singers often eat pears to protect their throats. It is best to eat pears. Chew carefully and slowly for better gastrointestinal absorption.

Extended information:

Selecting pears

1. Observe the appearance, including pear skin. If the skin of the pear looks thick, it is best not to buy it, as the fruit will be rough and lack moisture. You should choose pears with thin skin and no scars. Such pears are of better quality.

2. Skin: High-quality fragrant pears have thin skin, crisp flesh, and delicate surface. The skin will form a natural fruit, and the fruit will have a natural blush on the side exposed to direct sunlight. Some fragrant pears sold in the market have a protruding shape, rough skin, and not delicate taste.

3. Weight: The weight of a single fruit is controlled at 120-140 grams. The small shape of the fruit is very suitable for one person to eat. Generally, one person can eat three without having to divide the pears, instead of uneven weight.

Reference: Baidu Encyclopedia---Pear