Ingredients: 1 loofah, 1 scallop, 2 pieces of garlic.
Steps:
Materials;
Peel loofah and cut into pieces, soak scallops in boiling water and stir them;
Stir-fry garlic in oil;
Stir-fry Beth;
Add loofah and stir-fry a few times;
Water cover 10 minute;
Turn over and cook for 2 minutes;
Here we go.
skill
Like light and sweet, like salty can add some salt!
Fried bitter gourd with scallops
Ingredients: scallop (soaked hair) 1, bitter gourd 1, day lily (soaked hair), edible oil.
Steps:
Slice bitter gourd, dry-fry, remove water vapor, stir-fry and serve;
Adding oil into a wok, and frying the fried bitter gourd, soaked scallops, day lily and soaked scallops together;
Stir-fry the soup to dryness.
Dish and serve.
skill
Scallops are salty and fresh, so this dish does not add salt or monosodium glutamate.