1, beef lettuce porridge: it has the functions of benefiting middle warmer, strengthening bones and muscles, resisting cold and summer heat, eliminating stagnation and benefiting heat, promoting diuresis and reducing swelling.

2. Onion ring omelet: cut the onion into onion rings and chop the bacon. Beat the eggs, add flour, water, agarwood, minced bacon and salt, and stir into batter. The oil in the non-stick pan is hot, put in onion rings. Scoop in the batter, turn over after the batter solidifies, and fry until both sides are golden. You can squeeze in the right amount of ketchup to decorate.

3, tremella sweet potato sweet soup: fresh tremella has very rich nutritional value. Tonify kidney, moistening lung, promoting salivation, relieving cough, caring skin, etc. Fresh tremella is more convenient and sticky than dried tremella. Adding sweet potatoes, red dates, medlar and rock sugar is more nutritious.