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Pig's foot stew with what ingredients good pig's foot soup put what materials most nutritious

1, soybean, soybean contains protein, amino acids, dietary fiber, soy isoflavones, vitamins and other nutrients, pig's foot contains collagen, fat, calcium and other nutrients. Soybeans and pig's feet in soup can replenish qi and blood, through the milk, moisturize the skin, increase bone strength and so on.

2, Xiyangcai, Xiyangcai have clear dry lungs, blood circulation and menstruation effect, Xiyangcai and pig's feet in soup and eat, have heat and lungs, cough and phlegm effect. Soup can also add Luo Han Guo, cough and phlegm effect will be better.

3, Job's tears, Job's tears have water swelling, spleen, diarrhea, skin whitening effect, with Job's tears and pig's feet with soup, can remove dampness Yin, nourish the skin, beauty.

4, yam, yam is rich in essential amino acids, vitamin C, mucus, etc., there is a complementary spleen and stomach, the body, the role of the kidneys, and pig's feet with the pig's feet and yam soup soup to eat, you can nourish the skin, slow down the aging process, but also supplement the estrogen, eat often have a certain role in breast enhancement.