What should people with high blood pressure eat more and eat less?
Patients with hypertension should eat more and eat less: 1. Quit smoking and limit drinking; 2. Reduce the intake of sodium salt; 3. Try to eat fresh food and eat less or no pickled food; 4. Control the intake of heat energy, fat and cholesterol; 5. Eat more foods rich in potassium, calcium and low sodium, and eat more green vegetables and fresh fruits; 6. Appropriate intake of protein.