Have some apples.

But don't eat cold food.

It is best to use warm water.

You can drink some milk.

Promote intestinal absorption

I suggest you eat some watermelon.

It's too difficult to face the computer on a day like yours. The skin will be stimulated by the computer and the water will be insufficient.

Have some watermelon

Don't lose weight

Honey, you are not fat.

Let it develop naturally.

Happiness is very important.