Seaweed that looks like Gracilaria lemaneiformis should be called seaweed or Nostoc flagelliforme, but I'm not sure if I can eat it, so some dishes we bought in the supermarket generally know that Gracilaria lemaneiformis is also edible and has high nutritional value. We can just chill some asparagus or stir-fry it.
Seaweed is a very popular food in coastal areas, just like all kinds of animal seafood. In fact, there are many edible plants in the sea. Although it is not as famous as all kinds of famous animal seafood, its nutritional value is not lost at all.