Content of vitamin C per 100g of fruit (mg): hawthorn 89, strawberry 35, kiwi fruit 400, cherry 1740, Rosa roxburghii 2580, jujube100, persimmon 57, lemon 40, grape 46, etc. The content of vitamin C in vegetables of kloc-0/23, watermelon 3, litchi 3~ 0/00g (mg): cabbage 76, Chinese cabbage 60, Chinese cabbage 20, tomato 12, garlic sprout 42, spinach 39, white radish 30, pumpkin 4, wax gourd12. Kloc-0/6, Vicia faba 19~ Vitamin E content per 1 00g (mg) Fish 0.2- 1.2, Egg 1-2, Pig Liver 2, Vegetable Oil 9.8, Soybean Oil/Kloc-0. 1.9, corn oil 14.3, cod liver oil 20, sunflower oil 44.9, walnut oil 56, potato 0. 1, carrot 0.45, orange 0.24, tomato 0.27, lettuce 0.29, mutton 0.62 and pork 0.63.

Hope to be adopted, thank you.