1, provide nutrition

As a daily edible rice, japonica rice contains essential starch, protein, fat, vitamin B1, niacin, vitamin C and calcium, iron and other nutrients, which can provide the body with the necessary nutrition and calories.

2, prevention of disease

Japonica rice contains rich nutrients, is conducive to human digestion and absorption, regular consumption, can enhance immunity, promote blood circulation, can prevent high blood pressure, diabetes, foot fungus and other diseases.

3, prolong life

Cooking porridge with japonica rice can prolong life. This is because the top layer of japonica porridge porridge oil can replenish liquid and add essence, the most suitable for patients, mothers and the elderly. However, diabetics should not eat Japonica porridge.

4, tonic spleen and stomach

Japonica rice with peach blossoms, plus dry ginger made of peach blossom soup, can strengthen the spleen and stomach, lubricate the bowels to stop diarrhea, the spleen and stomach cold patients have a very good effect. Japonica rice is rich in crude fiber, can promote intestinal peristalsis, constipation, hemorrhoids, stomach problems have a good therapeutic effect.

5, to help stop sweating

For those patients who sweat too much due to illness, in order to avoid sweating produced by the body's deficiencies, you can use round-grained rice with oysters, raw astragalus made of antiperspirant powder pounced on the surface of the skin, can be achieved very quickly to stop sweating.

6, protect the heart

Japonica rice is rich in protein, fat, vitamins and other nutrients. These nutrients can reduce the body's cholesterol content and effectively control the incidence of heart disease.