Flavor characteristics, therapeutic dietary supplement: pig liver is rich in nutrients, but also excellent tonic products. According to Chinese medicine, pig liver is sweet and bitter in nature and enters the liver meridian. It has the effect of tonifying the liver and brightening the eyes. Since ancient medical books have been used in animal liver eyesight treatment of eye disease records. Cucumber taste sweet, cold, with heat diuretic, weight loss and other effects. In short, pig liver and cucumber soup, blood and eyesight, rich in nutrients, not only is a delicious meal, but also men, women, old and fine nourishment. Especially suitable for lack of nutritional amblyopia, farsightedness.

Raw materials: 100 grams of pig liver, 30 grams of cucumber, cooking wine, sesame oil 3 grams each. 1 gram of refined salt, soy sauce, monosodium glutamate 0.5 grams each, 500 grams of soup.

Method of production: pork liver cut into long 3 cm, 1 cm wide, 0.2 cm thick small willow leaf. Cucumber cut into thin slices. Pork liver blanch with boiling water, see liver hanging white frost, fish out, control the water, into the frying pan, frying a little with high heat, fish out. Pot set on high heat, add soup, soy sauce, refined salt, monosodium glutamate, cooking wine, boil, add pig liver, and then boil, skimming foam, sprinkle cucumber slices, drizzle with sesame oil that is complete.

Duzhong Hawthorn Pork Belly Soup - tonifying the liver and kidneys, lowering blood pressure

Recipe: Duzhong 30 grams of hawthorn 20 grams of pork belly 1 ginger 5 grams of scallions 10 grams of salt 5 grams of garlic 10 grams of flowers and domains

Making: a national flower garden forum for birds and fishes and a local life forum.

1. fry the dulcimer with brine caramelized; hawthorn core, sliced; pork belly washed; ginger sliced, scallions cut into pieces, garlic peeled.

2. Put the salt smeared in the pork belly inside and outside both sides, smeared; the eucommia, shantung, ginger slices, scallion segments into the pork belly.

3. Put the pork belly in the smoke pot, add 2000 ml of water, set on the fire to boil, beat off the foam, with the fire stew 90 minutes, cease fire.

4. Fish up the pork belly, cut into 5 cm square pieces, add soup can be eaten.

Eating method: 1 time a day, each time to eat 50 grams of pork belly, feel free to drink soup.

Effects: tonifying the liver and kidney, strengthening the muscles and bones, lowering blood pressure. High blood pressure urinary frequency, lumbago, impotence patients to eat.

Properties of soup ingredients at a glance

Jade Bamboo: nourishes yang and moistens dryness, generates fluids and clears heat.

Chuanbei: moistens the heart and lungs, clears heat and phlegm.

Lily: tonifying the liver and lungs, clearing heat and benefiting the spleen. (Soak in water for 1 hour.)

Bamboo: Clearing the lungs, tonifying the spleen, moistening dryness and resolving phlegm. (Soak in water for 10 minutes, cut into 4cm pieces and boil for half an hour at most)

Xia Gu Cao: clear liver heat and lower blood pressure. (Boil for 2 hours at most.)

Radix et Rhizoma Dioscoreae: cools the blood and detoxifies the toxin, and is a diuretic.

Lohan fruit: clears the lungs and moistens the intestines.

Old amaranth stalks: detoxification and clearing heat, tonifying the blood to stop bleeding, and facilitating urination. (Sold in traditional Chinese medicine stores, washed and cut into short pieces.)

White fruit: beneficial to the lungs and qi. (Shell, into the boiling water for 5 minutes to pick up the coat, remove the heart)

Gorgongon fruit: tonifying the kidneys and solid essence, strengthening the spleen and stopping diarrhea.

Figs: moisten the lungs and clear the throat, strengthen the stomach and clear the intestines. (Sliced)

Bamboo cane: moistens dryness, harmonizes the stomach, clears heat and removes toxins, and can be used to dispel the fishy smell of snakes and the like.

Poria cocos: remove heat and dampness, detoxification and diuretic.

Angelica sinensis: tonic and blood, menstruation and pain.

Tianma: dispel wind, calm the alarm.

Cordyceps Sinensis: tonifying deficiency, benefiting essence, and resolving phlegm.

Jasmine: refreshing, clearing fire, cold accumulation.

Snow clams: nourish the kidneys, nourish the lungs and strengthen the spleen. (Clear water immersion hair 5 hours, into the onion and ginger water rolled 5 minutes to take up, into the stew pot one and a half hours)

(C) seafood:

mother-of-pearl: yang tonic kidney. (Clear water immersion for one hour)

Shrimp: tonic kidney and yang.

Crab: clearing away heat and blood, nourishing Yang.

Sea cucumber: nourishes yang, nourishes blood, strengthens the spleen, moistens dryness. (In boiling water, put green onion and ginger with sea cucumber rolling 5 minutes to remove and spare, sea cucumber up to 1 hour praise)

Eel: tonifying the middle chi, through the meridian. (hot water after immersion, take out, with a little salt marinade for 15 minutes, frying pan hot ginger a piece, frying slightly yellow take up, into the bag to avoid soup with bone)

Water snake: rheumatism, bone pain, stomach gas weak people have therapeutic effect. (cut small sections, into the boiling water for 10 minutes, into a cloth bag)

Turtle: best for the money turtle, but also grass turtles. It is good for yang and replenishes blood. (In order to make the turtle urine drainage, the turtle in the basin, rushed into boiling water, and then washed, remove the viscera, remove the head, remove the tip of the foot)

Fish lips: nourishing and nourishing the face. (Preparation method with the sea cucumber, fish lips up to half an hour)

conch: also known as gurgling snail, nourishing yin moistening dry. (Screw tail do not, a little salt rubbing, wash, into the boiling water with a piece of ginger to cook for 10 minutes to pick up)

Rattlesnake: nourishing Yin. (Sliced, soaked in water for 2 hours, into the onion and ginger in boiling water for 5 minutes to pick up and wash)

octopus: nourish the blood and benefit the qi.

Cuttlefish: nourish yang, nourish blood, benefit qi. (Clear water immersion 1 hour, into the boiling water for 5 minutes to pick up and wash, remove the cuttlefish bone)

abalone: nourishing Yin and bright eyes, nourishing the face, hypertension and obesity have therapeutic effects. (Scrub clean, boiling water with scallions and ginger into 5 minutes to take out and wash)

Shark's fin: tonic kidney, strong tendons, strong bones. (Into the onion and ginger boiling water, add half a tablespoon of wine, cook for 5 minutes to take out)

hairy vegetables: clearing heat and eliminating stagnation, phlegm, clearing the fire, the rationale for the field to remove dirt. (Soak in clear water for 10 minutes, boil for half an hour at most.)

Jelly skin: remove stagnant blood stasis, appetizing and moistening the intestines. (Wash off the salt, soak in clear water for 20 minutes, put into boiling water for 5 minutes, take out and wash again.)

Kombu: clearing away heat and eliminating phlegm, softening and dispersing knots, lowering blood pressure.

Seaweed: clear heat, blood diuretic.

Seaweed: removing cholesterol, clearing heat, tonifying the kidneys and nourishing the heart.

(D) Vegetables:

Ginger: to vomit boredom.

Garlic: dispel dampness, spleen and stomach.

Coriander: also known as coriander, sweating, digestion and stomach, gas, relieve the table muscle, clear the liver and lungs.

Carrot: stomach, digestion, rich in carotene. (Peeled, cut into pieces)

Green carrots: stomach and digestion, clearing heat and detoxification, smooth diuretic. (Peeled, cut into thick pieces)

White radish: digestive, phlegm. (Peeled, cut horseshoe-shaped thick pieces)

Winter melon: clearing heat and eliminating phlegm, water and swelling.

Cucumber: clearing heat, diuretic.

Bitter melon: also known as cool melon, clearing heat and removing toxins, dispelling summer heat and brightening the eyes. (Remove the core, cut thick slices, half a teaspoon of salt marinade for half an hour, into the boiling water for 3 minutes, to remove the bitter taste)

Sheng melon: also known as lucerne, clearing summer heat, quenching thirst, strengthening the spleen. (Peeled)

Pumpkin: sweet and warm in nature, tonifying the middle and benefiting the qi. (Core and cut thick pieces)

Papaya: clear lungs, tonic spleen, help digestion. (Peel and remove the core, cut thick pieces)

Fenugreek: also known as Pu Lu, sweet and cold in nature, clearing heat and diuretic, in addition to annoyance and thirst. (with skin cut pieces)

Mushrooms: beneficial to the stomach and intestines, lowering blood pressure, remove cholesterol. (Soaked in water to soften, and finally boiled for half an hour with)

Golden mushroom: to calm the five organs, replenish the heart and mind, and brighten the eyes. (Soak in clear water for 40 minutes, cut the root, and remove it into boiling water for 5 minutes)

Cichlid Mushroom: blood circulation, eat less for constipation. (Peeled)

Straw Mushroom: reduce summer heat, clearing heat, lowering blood pressure.

Horseshoe: clear heat, cool blood, diuretic and laxative. (Peeled)

Cucurbit: clear lung heat, moisturize lung dryness.

Celery: stomach, diuretic, lower blood pressure.

Leek: warms the middle and strengthens the stomach.

leek: tonifying the liver and kidney, helping the yang to consolidate essence, blood circulation and dissipate blood stasis.

Kudzu: sweet and light in nature, cools the blood and detoxifies, clears heat and diuresis. (With raw fish, a cool, a nourishing, folk used to treat pneumonia, pharyngitis, nephritis, edema, urinary incontinence, etc.)

Spinach: gastrointestinal, eliminating the accumulation of heat.

Cabbage: clearing heat and water.

Dried cabbage: moistens lung dryness, clears lung and stomach heat. (Dried cabbage is softened with water and cut into short pieces.)

Mustard greens: promote the lungs, expel phlegm, warm the middle and benefit the qi.

Chrysanthemum coronarium: and stomach, facilitate two stools, phlegm.

Lentils: sweet and mild, regulating the spleen and warming the stomach, removing dampness and stopping diarrhea.

Soybeans: strengthen the spleen, broaden the middle, rich in nutrients, containing vegetable protein, has the effect of enhancing the formation of milk. (Soaked in water for 1 hour)

Green beans: and the lower gas, facilitate urination.

Broad beans: strengthen the spleen and promote dampness, reduce edema.

Black beans: nourish the blood and tonify the kidney, dispel wind and promote water retention. (Dry pan frying until the shell cracked)

Chickpeas: also known as red chickpeas, clearing heat and toxins, strengthening the spleen, facilitating urination, in addition to swelling.

眉豆：健脾消肿，益氣。 (Soak in water for 1 hour)

Corn: stop bleeding, diuretic, lower cholesterol.

Peanuts: nourish the blood, nourish the spleen, moisten the lungs and resolve phlegm, nourish the kidney and stomach. (Soak in water for 1 hour)

Lotus root: raw food to clear heat, cool the blood, dissipate blood stasis; cooked food to strengthen the spleen and stomach, anemia and muscle. (Peeled)

Sweet potato: strengthens the spleen and benefits the qi. (Peeled and cut into pieces)

Tomato: thirst, stomach and food, cool the blood and calm the liver. (cut into pieces and remove the seeds)

Tofu: broaden the middle and benefit the qi, and the spleen and stomach, clearing heat and blood.

Bean sprouts: benefit dampness and clear heat.

Bamboo shoots: benefit qi and resolve heat, eliminate phlegm, refresh the stomach, quench thirst, and benefit waterways.

Sour bamboo shoots: wake up the stomach, benefit the spleen, clear heat.

Potherb mustard: remove heat and appetizer.

(E) fruit / dried fruit:

pineapple fruit: warm stomach, kill worms.

Lotus seeds: tonifying the spleen, nourishing the yin and heart, and fixing the essence. (Soak in water for 1 hour, remove the lotus heart, and boil for 1 hour at most.)

Honey dates: moisturize, benefit the qi, and generate fluids.

Red dates: tonifying the spleen and stomach, generating fluids, nourishing and calming the mind. (Remove the core)

Chestnuts: tonifying kidney qi, strong muscles and bones. (Into the boiling water for 5 minutes, remove and soak in cool water)

Walnut kernels: tonifying the kidneys and solidifying the essence, beneficial to the brain. (Into the boiling water for 5 minutes, remove and spare)

Lychee: moisturizing, beneficial to the spleen and liver, efficacy and longan meat with the same, but the blood heaters should be longan meat, blood cold should be lychee. (Core and shell)

persimmon cake: moist lung but astringent intestines, constipation, eat with caution.

Pine nuts: moisturize the lungs.

(F) Fruits:

salty lemon: dredge, stomach. (Core removed)

Lemon: thirst, remove heat. (Sliced and de-core, and finally boiled for 10 minutes with)

Apple: to generate fluids in addition to annoyance, appetizer and spleen. (Cut six pieces and remove the core)

Coconut meat: moisturize the lungs and nourish Yin. (Cut small pieces)

(7) other categories:

Bird's nest: spleen and stomach, health care. (Soak in water for 12 hours, put into boiling water for 5 minutes, cool down, heat a pan, put a tablespoon of oil, half a tablespoon of wine, cook the gravy, put bird's nest and ham to cook evenly)

Deer's foot tendon: strengthen the tendons, remove wind and dampness.

Gelatin: nourish the kidney, nourish the liver. (cut pieces, into the onion and ginger water, add wine, oil and boil for 5 minutes to take up)

Tianjian: tonifying the lungs, detoxification, diuresis, nutrition. (Skinned toes, add marinade 10 minutes, people rolling water for 3 minutes to take up)

腐竹：清润. (Into boiling water for 15 minutes)

Eggs: nourish yang and moisten dryness.

Eggs: astringent heat, lowering the fire.

Salted egg yolk: nourishes yang, clears the lungs and removes heat.

Milk: nourish the deficiency, benefit the lungs and stomach, and produce fluids and moisturize the intestines. (Milk is easy to boil, with a deep pot, a roll immediately changed to slow fire)

Lotus root

has a variety of nutrients, containing starch, protein, vitamin C and so on. Raw food can cool the blood and dissipate blood stasis, cooked food is to supplement the heart and stomach, with the function of nourishing yin and blood. When eaten with red dates, it can nourish and nourish blood. Simmered meat can cure the deficiency of the spleen and stomach.

Herbs:

Pericarpium Citri Reticulatae: regulates the middle and brings stagnation, smoothes the qi and eliminates phlegm, and promotes the circulation of the five organs. (To scrape the flesh and wash)

Tianqi: also known as Panax quinquefolium, stop bleeding, dissipate blood stasis. (Wash, pile crushed)

枸杞子：Also known as wolfberry, beneficial to the essence and eyesight, moistening the lungs and clearing the liver, nourishing the kidneys and benefiting qi. (Wash)

Huaishan: spleen and lungs, clearing heat, solid stomach and intestines.

Silver Fungus: nourishes Yin, nourishes the stomach, moistens the lungs, nourishes the face, and does not contain cholesterol. (Soaked in water for 1 hour, torn)

Fungus: tonifying qi and blood, moistening the lungs and stopping bleeding, atherosclerosis has a therapeutic effect. (Soak in water for 1 hour, into boiling water for 5 minutes, remove and pass through cold water)

South almonds: also known as sweet almonds, lungs, asthma, stomach, moistening the large intestine. (Into the boiling water for 5 minutes, remove the clothes and wash)

North almonds: also known as bitter almonds, to remove phlegm and cough, laxative. (Same as the South)

Qing Tonic: Qing tonic (including jade bamboo, lily, lotus seed, longan meat, barley, Chinese yam, gorgonzola)

North Astragalus: also known as astragalus, blood, spleen and qi, strong muscles and bones.

American ginseng: benefits the blood, tonifies the spleen and lungs.

Codonopsis pilosula: nourishes the spleen, tonifies the qi, generates body fluid and benefits the qi.

Radix Panax Ginseng: nourishes Yang, moisturizes the lungs, benefits the stomach, generates body fluid and clears heat.

Radix Panax Ginseng: tonifying the Qi.

Lotus leaf: removes heat.

Ginseng: sweet, slightly bitter, slightly warm; contains ginsenosides, ginsenoside, calcium, magnesium, saponin, can calm the mind and nourish the heart, tonifying the lung qi, tonifying the five viscera, strengthening the spleen and stomach, saponin has a hemolytic effect, can be distributed to the rheumatic heart caused by all kinds of blood stasis.

Gui Zhi: sweet, pungent, warm, can enhance the metabolic stimulation of mucosal congestion, the joints, sweating, this meridian warm tendons, through the veins to wind temperature.

Ling Xian: pungent, bitter, suitable for the five organs, dispersing rheumatism, joints, dredge the whole body tendons.

He Shouwu: bitter, sweet, slightly astringent, containing rhubarbic acid has significantly promote intestinal peristalsis, containing lecithin for the weak spirit, to promote the development of blood newborns, cardiotonic effect.

Nightshade: bitter, sweet, slightly warm, can cure rheumatism and dizziness, anemia, insomnia.

Wu Yao: pungent, fragrant, bitter, warm, can stimulate the clearing of mucous membranes and paralyze the central role.

Huaishan: sweet, flat, rich in starch fluid, can fill the five organs, strengthen the spleen and stomach, make up for the weakness, quench thirst, tonifying the spleen and the effect of water.

Cooked earth: sweet, warm, slightly bitter, containing sugar mannan secret fermentation, rhododendron and iron, etc., can nourish the kidney and blood, beneficial to the marrow to fill the essence, for the nourishment, strong blood tonic, strong and strong nerves of the effect of anemia, weakness, neurasthenia, respiratory distress, and so on.

Garden pearl grass: hot, pungent, cold dampness, aphrodisiac, strong heart, help the effect of gas.

Protecting the heart vine: bitter, warm, slightly fragrant, evil pain and swelling, breaking the hard blood, diuretic and smooth blood flow.

Poria: sweet, light, flat, containing poria enzyme, plant cellulose, glucose, fructose and ash powder, in addition to the chest to help reverse gas under the heart knot gas, treatment of pain, cold and heat annoyance full of cough, diuresis, diuresis, water dampness and the spleen and stomach, as a palliative agent for the heart palpitations, urinary incontinence, subcutaneous oedema, sleep disturbance syndrome.

Malt: sweet, flat, rich in vitamins, maltose and lecithin. It can harmonize the stomach and eliminate food, break the cold, go to the heart and abdominal fullness, eliminate food and in the middle, for can help digestion, treatment of injury food, stop food stagnation go bitter thick and greasy, fullness in the chest.