1, the age of menarche and the relationship between pregnancy
The girl menarche is the ovary already has the function of the performance, the girl menarche average age of 13 years old, the age of the menarche and nutrition, genetics, and the region have a certain relationship, as long as between 12-15 years old are normal.
If a woman's age at menarche is less than 11 years old and her pubic hair appears early at the age of 8 or 9 years old, she will have a higher possibility of developing polycystic ovaries in the future, and she will be prone to irregular and scanty menstrual cycles from puberty, have difficulty in getting pregnant in adulthood, and be prone to get metabolic disorders such as hyperlipidemia and hyperglycemia in middle age.
If a woman reaches the age of 16 with no first menstruation, it is likely that the ovaries and uterus are underdeveloped, and if there has been no menstruation, then it may be congenital absence of the uterus, congenital ovarian insufficiency, congenital absence of the female private parts or hymen atresia, etc., and all of these in addition to the hymen atresia, the other undoubtedly lead to the difficulty of conception in adulthood, even if it is hymen atresia, if it is not timely detection and treatment, then menstrual blood and cervical mucus will accumulate more and more and gradually diffuse into the uterus, fallopian tubes, and even the abdominal cavity. Once this menstrual blood enters the uterus, pregnancy will be difficult, and once it enters the fallopian tubes you will almost lose your fertility. So for girls who have not menstruated past the age of 16, it is important to go to the hospital early to check and diagnose.
2, menstrual cycle and pregnancy relationship
Women's normal menstruation is to show a regular cycle, the range of women's menstrual cycle is an average of 28 days, the cycle between 21 to 35 days are normal.
If your menstrual cycle is irregular, then you should be aware of it, because it is a sign that your fertility is decreasing. Of course, if the girl is not very regular menstruation at menarche, this need not worry too much, because at this time the ovarian function is not perfect, generally this problem, usually within a year, up to two years will be resolved naturally; but if the age of 18 years old menstrual cycle irregularity, we have to be vigilant, and if the age of 20 years old is not irregular, you have to see a doctor. This is because the vast majority of patients with primary infertility occur mostly within this group of adults with irregular periods.
Even regular menstruation can interfere with conception if the cycle is outside the 21 to 35 day range.
If the menstrual cycle is less than 21 days, it is often accompanied by luteal insufficiency, and in most cases there is premature luteal failure, resulting in a short menstrual cycle due to a significantly shorter luteal phase. For a few normal ovulation, of course, does not affect the conception; but for the majority of women with shorter cycles, it is often either a poorly developed egg and thus insufficient luteal function, or premature luteal failure, which can easily lead to miscarriage, thus affecting the conception.
For menstrual cycle more than 35 days, many people think that as long as there is ovulation does not affect the conception, in fact, there is still an impact, one is because of the slow development of the egg, it is not easy to grow into a full, translucent sound of good quality eggs; the second is that the egg in the discharge tends to continue in the front of the slow development of the speed, then the fertilized egg is likely to be in the mitosis in the later error, resulting in chromosomal abnormalities of the embryo. abnormalities, and thus miscarriage occurs.
If a woman's menstrual cycle changes, becoming longer or shorter, although still relatively regular, it is still important to be aware. This may indicate that the reserve function of the ovaries is declining, making them susceptible to infertility.
3, menstrual time and pregnancy relationship
Women's menstrual period, in fact, is due to the degeneration of the corpus luteum caused by the body's estrogen and progesterone rapidly decreased, not enough to support the endometrium's continued proliferation of the endometrium, endometrial necrosis stripped, thus producing menstruation. The normal duration of a woman's menstrual period is 3-7 days, and if a woman's menstrual cycle is not within this range, she should be alert to disease and infertility.
If the duration of menstruation is less than 3 days, there may be insufficient estrogen, poor follicular development, or poor uterine development, or the uterine lining is too thin, and it is naturally more difficult to conceive a fetus.
If the period is more than 7 days is too long, then you need to be careful may be the trouble of disease, estrogen secretion is insufficient, luteal atrophy, luteal insufficiency, as well as pelvic inflammation, endometrial polyps, endometritis, endometriosis and so on can cause too much and prolonged menstrual period. In addition, atrophy of the corpus luteum and delayed repair of the uterine lining can prolong the menstrual period to more than 10 days. All of these can affect conception. Women who have prolonged or shortened periods should pay attention to them and go to the hospital as soon as possible if they notice any abnormalities in their periods.
4, the amount of menstruation and pregnancy relationship
Menstruation is the shedding of the endometrium damage surface caused by bleeding, the normal amount of menstruation, between 30 to 100 ml, an average of about 70 ml. The amount of menstruation can actually tell the thickness of one's endometrium from the side. The thickness of the uterine lining is necessary for the fertilized egg to attach to the uterus, and a woman's conception generally requires that the thickness of the uterine lining be at least 8 millimeters or more. This is because the embryo has to attach to the endometrium, which is rich in blood vessels and can provide nutrients to the embryo after implantation until the placenta is established. If the lining is too thin less than 6MM, it is very difficult to get pregnant because it is hard for the embryo to attach and it is also hard for the endometrium to supply nutrients to the embryo until the placenta is established. If the lining is too thick, more than 19mm, often high estrogen or inflammation stimulation triggered by excessive endometrial hyperplasia, or uterine adenomyosis, and these are undoubtedly not conducive to pregnancy.
5, dysmenorrhea will affect the pregnancy
Dysmenorrhea is divided into primary and secondary two. After a detailed clinical examination failed to find obvious abnormalities in the pelvic organs, and is soon after the first menstrual period, called primary dysmenorrhea. Those with abnormalities and obvious lesions of the reproductive organs, who do not have dysmenorrhea at the time of menarche and then have it a few years after menstruation, are called secondary dysmenorrhea.
Primary dysmenorrhea usually does not affect fertility, and it decreases or disappears after sex and childbirth.
Secondary dysmenorrhea, on the other hand, usually affects fertility due to the presence of abnormalities and lesions in the reproductive organs, such as endometriosis, chocolate cysts, adenomyosis, fibroids, pelvic inflammatory disease and so on, which may lead to infertility, and adenomyosis and endometriosis are the most serious among them.
6, can you get pregnant after amenorrhea
Women over 18 years of age have not yet menstruation or menstruation after the menstruation and then stopped more than 3 months without menstruation is called amenorrhea. The primary amenorrhea is when menstruation never occurs, and the secondary amenorrhea is when menstruation has stopped for more than 3 months. Whether it is primary amenorrhea or secondary amenorrhea, amenorrhea is definitely infertility. The reason for this is that if you don't have a period, you will almost certainly not have an ovulation, and if you don't have an egg to discharge, you will not be able to conceive.
In fact, menstruation is really a woman's best friend, although it may cause you pain and distress, but if you pay attention to observe, you will through your menstruation's dots and dashes, is the barometer of your fertility. Through your menstruation, if you can detect abnormalities and treat them in time, you can avoid having to search around on the road to conception in the future.
7, irregular menstruation diet
1, menstruation often come early people, should eat less spices, less meat, eat less green onions, onions, green peppers, eat more vegetables, before eating to massage the ears to get rid of fatigue, do not have inner anxiety and tension.
2, if menstruation is always late, it is advisable to eat less cold food and more meat.
3, the first two days of menstruation is best to eat ginger fried chicken liver or pig liver, and take more food to replenish blood.
4, the so-called "early", "late", is based on the individual physiological cycle, whether it is a 28-day cycle or a 30-day cycle, more than 5 days early or more than 5 days late, it is physiological disorders, indicating that the body and the spirit of an imbalance. The phenomenon is that there is an imbalance between the body and the mind.
5. In the pre-menstrual, mid-menstrual, and post-menstrual periods, if you take a diet suitable for the state of the body at that time, you can regulate all kinds of physiological and psychological imbalances in the female body, and it is also a good opportunity to make the skin tender and oily beauty.
6, pre-menstrual restlessness, constipation, back pain, it is advisable to eat a lot to promote intestinal peristalsis and metabolism, such as raw vegetables, tofu, etc., in order to regulate the uneven state of the body.
7, menstruation, in order to promote uterine contraction, can eat animal liver, etc., in order to maintain body heat. At this time, you can eat more sweets, but you should not eat more oily food and cold food. If you are prone to dizziness and anemia after menstruation, you can take ginger, green onion and spices before menstruation; and after menstruation, you should eat more small fish and glutenous meat, pork and beef tripe, etc., in order to enhance your appetite and restore your strength.
8, menstrual diet
1, eat more food to promote blood circulation
Menstrual period should be eaten more white onions, fungus, peanuts, walnuts, jujubes, cinnamon, roses. If you accidentally eat cold food or can't help but eat ice during menstruation, you can drink more brown sugar boiled ginger to balance the blood circulation in the body and promote smooth blood flow.
2, eat more calcium-rich food
Research has found that a large intake of calcium and vitamin D in women can help reduce the risk of PMS. Women should consume 1,200 milligrams of calcium per day and 700 international units of vitamin D. They should eat plenty of low-fat milk, cheese, yogurt, fortified orange and soy milk, salmon and vitamin D-fortified milk, and get plenty of sunshine.
3, do not miss breakfast
In order to avoid feeling particularly hungry, three meals a day should be on time, and breakfast in particular should not be missed. If you're feeling blue in the premenstrual period, then missing any meal is bound to lead to large fluctuations in blood sugar and aggravate PMS.
4, eat more fiber and lean protein
Eat more brown rice, oats and barley bread and other whole grains, eat more lean protein and a variety of fruits and vegetables. Fiber helps the body remove excess estrogen. Eating more vegetables, beans, whole grains, buckwheat, and foods such as barley (which is not only rich in fiber, but also contains a lot of magnesium) allows you to consume more vitamins B1 and B2, which are key to preventing PMS.
5, eat less sugar
Sweets can lead to estrogen and progesterone disorders, which in turn reduces the level of serotonin in the brain, leading to emotional instability, more prone to anxiety, inducing PMS. Experts recommend eating less or no sweets, drinking more water and eating fresh fruit.
6. Consider supplements
Experts recommend taking a daily multivitamin, 100 milligrams of vitamin B6, 600 milligrams of calcium, at least one serving of calcium-rich foods, and 400 milligrams of magnesium oxide.
7, eat less animal fat
Studies have found that maintaining a healthy weight helps prevent PMS. And a healthy weight can't be achieved without good lifestyle habits such as diet control. Experts recommend eating less animal fat, which boosts estrogen, to reduce PMS pain. Other habits include staying optimistic, reducing stress, relaxing, exercising regularly, breathing y and practicing yoga.
8, do not eat stimulating food
Like spicy, fried and other stimulating food as far as possible not to eat, because this will affect the normal arrival of menstruation. Also, cold drinks like ice water should not be consumed more often.