Relieves heat. Pears have the effect of clearing away heat and removing internal heat, but people with weak spleen and stomach are not suitable to eat more raw pears, so it is best to drink boiled pear water. Pear water is sweet and delicious, moistens the lungs and relieves coughs. You can drink it regularly and is good for the throat and lungs. Boiled pear water can also be drunk by infants and young children. Here’s how to boil pear water.
The first step is to choose pears.
It is best to choose snowflake pears for boiling pear water. Snowflake pears are large, round, with tender and delicate flesh, juicy and sweet taste. The medicinal value of snowflake pear is also very high. It can clear away heat and relieve internal heat, and has the effect of moistening the lungs and relieving cough.
The second step is to cut.
Wash the snowflake pear you bought and cut it into pieces. When cutting, remove the core in the middle. Do not peel it, because the skin of snowflake pear is very nutritious.
The third step is to release the water.
Put the cut pear cubes into the pot and add an appropriate amount of water. Just add tap water. Do not use boiling water. If you like your drink sweeter, you can add two pieces of rock sugar here. Sugar is also cooling, which helps to improve the heat-clearing and fire-removing effect of pear water.
The fourth step is to cook over high heat.
Put the pot on the stove and cook over high heat until the water boils.
The fifth step is to simmer.
After the water boils, turn down the heat and simmer for about half an hour before pouring out the pear water and drinking it. In fact, you can also eat the pears after boiling them in water, because the stewed pear chunks are relatively rotten, so it can also be eaten by infants and young children. It is convenient for clearing away heat and is very useful.
Notes:
People with weak spleen and stomach should not drink too much pear water. You can also add some wolfberry or white fungus when cooking, so that the cooked pear water will be more nutritious.