2, restful sleep. As the passion fruit contains apple, pineapple, mango, banana and other 100 kinds of fruit flavor, which contains rich aroma phenolic composition has a tranquilizing effect, eating passion fruit can prevent insomnia.
3, the throat. Passion fruit flavor sweet and sour, thirst, which is rich in amino acids, a large number of beneficial amino acid intake to help damaged tissue cell recovery, and because of its role in clearing heat and detoxification, so the consumption of passion fruit can be a treatment of dry throat and hoarseness.
4, laxative. Passion fruit incense contains microfiber can promote excretion, relieve constipation symptoms, remove adhesion retained in the intestinal tract of the irritant substances, to avoid stimulation of the intestinal tract and reabsorption by the human body, thereby reducing the prevalence of colon cancer, microfiber also has anti-tumor activity.
5, detoxification. Passion fruit is rich in fiber and gelatinous components, can adsorb harmful substances in the human blood, its acidic flavor helps to improve intestinal flora, inhibit the growth of harmful bacteria, with detoxification.
6, contraindications: people with a bad stomach and people allergic to passion fruit should not eat passion fruit. Mothers and infants who have been sick for a long time should eat less.