Accessories: oil, salt, soy sauce, 20 grams of carrots
Step by step
Step 11: Clean the ingredients.
Step 22: Cut long slices of bitter melon.
How to cook bitter gourd, Step 33: In a pot of water, put salt, sugar
, cooking oil.
Steamed bitter gourd practice step 44.
Step 55: Blanch the carrots.
Steamed bitter melon practice steps 66. color change, then fish out and cool.
How to cook bitter gourd, step 77: Heat a wok and add oil.
Steam up the bitter melon and carrots and stir-fry.
How to cook bitter gourd, step 99. Add salt to taste.
Stir frying bitter melon practice steps 1010. Before leaving the pot with a small amount of cornstarch water hook a thickening.
Steamed bitter melon practice steps 1111. quickly stir-fry evenly can be removed from the pot.
Tips
Blanching is to keep it bright green, but also mature faster and easier to taste.
What are the changes in the body of people who often eat "bean curd milk"?
Curd is a popular food, mainly made from bean curd. Because curd itself belongs to a fermented product, it contain