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Sweet potatoes are eaten in a variety of ways
Sweet potato is naturally a set of thousands of favorites in one, in addition to steaming to eat baked to eat, sweet potato in fact, there are a variety of ways to eat, the kitchen gentleman for you to bring a few kinds of sweet potatoes of the awesome eating

Brazilian melon

Information

Sweet potatoes 500g 200g of sugar

Practice

1 Preparation of ingredients, sweet potatoes scrape the skin off the cut into large chunks.

2 frying pan on medium heat pour enough vegetable oil, when the oil temperature burned to 5 into the heat (sweet potato pieces put into the oil slowly bubbling) on the start of the sweet potato frying.

3 Sweet potatoes fried to the surface of the hard, internal a little soft state can be, sweet potato pieces out of the oil control.

4 frying pan in a little oil, low heat. Pour the sugar into the pan and keep stirring. Until melted.

5 Sugar melting and light amber color when the fried sweet potatoes into the rapid mixing evenly, and then out.

--Tips--

1 sweet potatoes in the frying oil temperature should be medium, do not oil temperature is too high, otherwise the sweet potatoes in the frying outside of the frying scorched inside is not yet fried.

2 When frying sugar, always use low heat and let the sugar melt slowly. When the sugar melts and becomes light amber color to quickly pour the groundnut, this time the go to do must be fast.

3 The plate used to hold the plucked groundnut in advance of a layer of sesame oil to prevent sticking.

Sweet potato balls

Information

Sweet potato 400g flour 120g cooking oil

Practice

1 sweet potato peeled and washed, steamed and mashed into sweet potato puree.

2Sweet potato puree add flour and knead well.

3 Take a small dose from the kneaded dough and roll it into a ball like a dumpling, roll all the dough into a ball and set aside.

4 When the frying pan is heated to 50 percent, roll in the rolled sweet potato balls along the sides of the pan, shake the pan constantly, turn the heat down and fry until the surface is golden brown. The whole process from the sweet potato balls into the pot to the pot is about 5 minutes, depending on the heat and the size of the sweet potato balls.

--Tips--

1 The sweet potato is the weight before steaming.

2 The sweet potato I bought this time is very sweet, so I didn't put sugar, you can add 15-20 grams of sugar while kneading the dough according to your sweetness preference.

3 In order to ensure that you can eat the rich sweet potato flavor, the recipe in the recipe kneaded out of the dough is a little sticky, you do not mind if you can also increase the flour 10-20 grams.

Baked Sweet Potato with Cheese

Ingredients

Sweet Potato 2 Mozzarella Cheese

Sugar Lemon Juice

Practice

1 Sweet Potato washed, peeled, cut into cubes, and pressed in the pressure cooker steamer compartment. Take out the steam basket, sweet potato cubes out of the bowl and crush, mix in a little sugar and lemon juice, spread a layer of grated cheese.

2 Bake in the oven at 200 degrees until the surface appears to focus.

Lazy way, cut sweet potatoes in half, change the tin 180 degrees 1 hour baked soft. Sprinkle with grated cheese and bake until browned.

Brown sugar ginger sweet potato water

Information

Sweet potato ginger brown sugar dates

Method

1 first boil ginger water: ginger patted loose, jujubes core cut into a number of petals, the water boiled into the simmering.

2 treatment of sweet potatoes: sweet potatoes peeled, with the blade of the knife deep into the flesh of sweet potatoes, slightly force the sweet potatoes a piece of pry open, and immersed in water, more than a few times to change the water to wash away the starch, so that the soup color is more bright.

3 Over medium heat, sauté the sweet potatoes in a pan to dry out the water. Once sauteed and dry, submerge in water once again and rinse a few times.

4 Simmer the sweet potatoes: add the processed sweet potatoes to the ginger water from the previous simmer, bring to a boil over high heat, and add the brown sugar. Turn the heat down and simmer until the sweet potatoes become soft.

Sweet potato cake

Information

Sweet potato flour 2 spoons cooking oil

Method

1 sweet potato peeled and diced, the size of 1-2 cm or so.

2 Add two spoons of flour, add a little water and mix well.

3 When the oil is 770% hot, use a spoon to scoop into the sweet potatoes, the size is arbitrary, and then turn over after shaping.

Yogurt sweet potato puree

Information

Yellow sweet potatoes Yogurt 1 box

Method

1 sweet potatoes on the pot steamed, peeled and pressed into puree. (If you feel more dry can be appropriate to put some milk or light cream, I feel that this yellow sweet potato is very wet and soft, did not put)

2 pressed sweet potato puree shaping, if the whole is not good, with the help of plastic wrap, and then put in a small bowl, and then deducted out of the molding.

3 In the sweet potato puree topped with yogurt can be. If you like, you can put some chopped nuts or raisins on top.