100 grams of fresh phoenix mushrooms, 200 grams of tofu (blocks), appropriate amounts of refined salt, monosodium glutamate, chopped green onion, minced coriander, fresh soup, and vegetable oil. Wash the phoenix mushrooms after removing impurities and tear them into thin slices; wash the tofu and cut it into small pieces. Heat the oil in the wok, add the mushrooms and stir-fry for a while, add fresh soup, tofu cubes, refined salt, cook until the mushrooms and tofu are fragrant, sprinkle with MSG, minced coriander and chopped green onion and serve.

Ingredients

100 grams of fresh phoenix mushrooms, 200 grams of tofu (blocks), appropriate amounts of refined salt, monosodium glutamate, chopped green onion, minced coriander, fresh soup, and vegetable oil.

Method

Remove impurities from the phoenix mushrooms, wash them, and tear them into thin slices; wash the tofu and cut it into small pieces. Heat the oil in the wok, add the mushrooms and stir-fry for a while, add fresh soup, tofu cubes, refined salt, cook until the mushrooms and tofu are fragrant, sprinkle with MSG, minced coriander and chopped green onion and serve.

Introduction

Remove fat and lose weight, replenish vital energy, strengthen the spleen and stomach. It is suitable for auxiliary dietary therapy for hyperlipidemia, obesity, hypertension, coronary heart disease, diabetes and other diseases.