cherry tomato
Lycopene in small tomatoes helps to stretch the skin and make the skin tender and radiant.
kiwi fruit or Chinese gooseberry
Kiwifruit is rich in vitamin C, which is called the king of vitamin C. It can interfere with the formation of melanin in human body and help to eliminate freckles on the skin.
carrot
Carotene in carrots helps to maintain the normal function of skin cells and tissues, reduce skin wrinkles and keep skin moist and tender.
broccoli
Vitamin A, vitamin C and carotene contained in broccoli have a good health care effect on the skin, which can not only enhance the skin's anti-injury ability, but also help to maintain skin elasticity.
tremella
Tremella is rich in natural plant gum, and its moisturizing effect can moisturize the skin after long-term use, and it also has the effect of removing chloasma and freckles on the face.
milk
Milk can improve skin cell activity, delay skin aging, enhance skin tension and eliminate skin wrinkles.
bean products
Bean products are rich in vitamin E, which can not only destroy the chemical activity of free radicals, but also inhibit skin aging and prevent skin pigmentation.